The brewing method of chrysanthemum
When drinking chrysanthemum tea, it is best to use a transparent glass cup, each time to put on four or five, and then use boiling water to brew. If there are many people drinking it, you can use a transparent teapot to put a small amount of it each time, put it into boiling water for 2-3 minutes, and then pour the tea into a transparent glass cup for each person. When drinking chrysanthemum tea, you can put a few pieces of rock sugar in the teacup, so that the taste is more sweet. Chrysanthemum tea is effective for dry mouth, fire, astringent eyes, or diseases caused by wind, cold, or dampness that cause pain and numbness in the limbs. Flat water can also be drunk as boiled water for healthy people. Each time you drink it, do not drink it all at once, but leave one-third of the cup of tea, add new tea and steep it for a few moments while drinking it. Yu by the medicinal effects of chrysanthemum tea, it is generally loved by people. Modern science has been able to extract the effective components of chrysanthemum, made chrysanthemum crystal, chrysanthemum cola and other drinks, so that people who love to fast and save time to drink more convenient.
The taboo of brewing chrysanthemum
1, drink it as it is brewed, don't leave it overnight. Chrysanthemum tea is rich in flavonoids, which have good antioxidant properties and can help the body to remove free radicals from the body, and have a variety of health effects such as lowering cholesterol and inhibiting elevated blood pressure. However, flavonoids are very unstable and can easily be oxidized, making the tea lose its original yellow color and turn green, and its health effects will be reduced. Therefore, chrysanthemum tea should be brewed now, and it is best not to put it for a long time.
2, don't put rock sugar. Don't add icing sugar to hot people, for cold and weak people, chrysanthemum tea with some icing sugar, can slightly weaken the cold, more suitable for their physique. And for people who are hot and strong, adding icing sugar will weaken the efficacy of chrysanthemum tea in clearing heat, and it is suggested that dried fruit can be used instead of icing sugar.
3. Learn to mix and match scientifically. People who are afraid of cold, cold spleen and stomach should drink less. Regardless of which chrysanthemum, the nature of the cold, general Yang deficiency constitution (usually afraid of cold) and spleen and stomach cold (a cold thing on the stomach pain, stomach discomfort) people should not drink more, it is recommended that you can use the autumn mulberry, wolfberry and other grouping for chrysanthemum tea, with wolfberry to complement the liver and kidney, plus mulberry leaves to combat colds. Chrysanthemum is sweet in flavor and has a nourishing effect on the liver and kidneys, which is strengthened with wolfberry that nourishes the liver and kidneys. Mulberry leaves and chrysanthemum can evacuate the wind and heat, clear the liver and eyesight, can be used to alleviate the wind-heat cold at the beginning of the fever, headache and other symptoms.
The contraindications of chrysanthemum
1, pregnant women
Chrysanthemum tea is cold, sweet, and has a very good effect on removing fire, but pregnant women with low immunity, spleen and stomach are weak, chrysanthemum tea is easy to stimulate the stomach and intestines, causing symptoms such as pain and diarrhea, which is not conducive to the healthy growth of the fetus.
2, allergy
In our real life, some people will be allergic to chrysanthemum tea, if you drink chrysanthemum tea will cause skin redness, swelling, rashes and other allergic phenomena. So those allergic people who drink chrysanthemum tea will instead have side effects that are not good for their health.
3, cold body
Cold body cold, weak body, weak spleen and stomach, low immunity, even in the summer will have cold hands and feet, diarrhea and gastrointestinal discomfort, etc., chrysanthemum tea cold, will only aggravate its symptoms, is not conducive to health.
4, the elderly and children
Perhaps we think that the elderly can drink chrysanthemum tea to lower blood pressure, cholesterol, summer consumption is not a big problem, but the elderly digestive function is declining, the spleen and stomach are weaker, drinking chrysanthemum tea has caused gastrointestinal disorders of the possibility of the elderly need to be careful.
Children are at the peak of their growth and development, and it is the right time to drink chrysanthemum tea to cut down the effect of yang, it is best to prohibit the consumption of food.
5, cold and flu
Generally, cold and flu are caused by cold, and chrysanthemum tea's properties determine that this kind of cold is not suitable for patients to drink, in addition, colds and laryngitis accompanied by those who can not drink chrysanthemum tea. Because chrysanthemum tea has stimulate gastric acid secretion, aggravate the role of inflammation of the throat, delay the patient recovery time, reduce the quality of recovery.
Guess what you are interested in:
1. Chrysanthemum tea drinking taboos
2. Drinking chrysanthemum water effects and taboos
3. Tien Shan Xuezhu efficacy and contraindications
4. Chrysanthemum brain ate what benefits
5. Fetal chrysanthemum tea efficacy and contraindications