Green tea: Lipopolysaccharide and other components in green tea have excellent protective effect on computer radiation.

Sunscreen: Apply some sunscreen when facing the computer. Sunscreen itself has the function of radiation protection.

Others:

Pay attention to the following aspects in diet:

Eat some foods that are good for eyes, such as eggs, fish, cod liver oil, carrots, spinach, sweet potatoes, pumpkins, medlar, chrysanthemums, sesame seeds, radishes and animal livers.

Eat more foods with high calcium content, such as bean products, bone soup, eggs, milk, lean meat and shrimp.

Pay attention to vitamin supplementation: eat more fresh fruits and vegetables containing vitamins.

Pay attention to enhancing resistance: eat more foods that enhance the body's disease resistance, such as mushrooms, honey, fungus, kelp, citrus, jujube and so on.

In addition, wash your face after using the computer and pay attention to exercise at ordinary times.