Black goji berries drink 3-5 times a week, should not be excessive, because black goji berries are warm medicinal food, consumption of warm body effect is very strong, consume too much easy to cause fire, daily dosage of 3-5g (about 12 grains) black goji berries is appropriate. Black wolfberry is best to soak in the morning, you can flush 2-3 cups at a time. Normally speaking, black wolfberry soak water drink a day not more than 40 pills. And a cup of black wolfberry soaked water is best to drink within 2 hours, more than 2 hours is best not to drink.

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