In spring, everything revives and everything grows, and the same goes for people. From the cold winter to hot springs, the body needs to consume more, so we have a habit of people here, they will stew in spring. Healthy, nourishing soups that allow our bodies to embrace seasonal transitions. My country has a "victory of nine chickens and a dove", so pigeon soup is the most common soup in our home.

Although "pigeons win nine chickens" may be exaggerated, pigeons are extremely nutritious. They contain protein and iron, calcium and other minerals and vitamins A, B, E, etc. It's chicken, fish, cow and lamb. High, has a brain, improves memory, improves blood circulation, accelerates wound healing, and increases skin elasticity. The most common vegetable on the market is roasted pigeon, but pigeon is the most nourishing method or stew, which is not only rich in nutrients, but also tastes very delicious. The deliciousness of the pigeon soup and the delicious transfer of the breasts complete the characteristics every time.

Pigeons can be equipped with a lot of food to make soup. In our daily life, we often drink pigeons with pigeons, Korean ginseng and Tianqi. Kaolin has the effects of brain youth, liver protection, anti-fatigue, etc. Tianqi has the effects of blood circulation, blood circulation, etc. These two ingredients are stewed with pigeons to harmonize the blood, and are healthy and simple nutritional supplements suitable for adults. However, this soup is very nourishing, so you don't have to drink it regularly, you can drink it once or twice a month. In spring, if you have the conditions, it is recommended to drink this soup every month. Adults are in good health. But pay attention to the following two points:

1. Participating pigeons cannot eat white radish, because this soup is nourishing, and white radish will greatly reduce the nourishing level of this soup.

2. This soup is suitable for ordinary people to drink, but for special people, such as pregnant women and newborns, you can consult a doctor about what you need. This soup can also be consulted by a doctor.

Traditional Chinese medicine practitioners suggest that too much acidic food is not suitable in spring. If you eat too much acidic food, it is easy to cause too much liver, and the liver is easily angry and sour, so it is easy to cause weak spleen and stomach, poor moisture, and even stool. So this time is the best spleen and stomach.