1, fresh Cynomorium songaricum can be eaten directly, that is, fresh Cynomorium songaricum can be washed, sliced and chewed directly like fruit after collection. This way of eating is simple and effective, and the effect on kidney deficiency is particularly obvious.

2. It is also a good choice to cook porridge with fresh Cynomorium songaricum. Fresh Cynomorium songaricum slices can be fried into medicinal juice, and then japonica rice 100 grains and walnut kernel15g are taken and cooked in a pot. After the fire boils, turn to low heat and continue to cook for about 40 minutes. Look at all the ingredients in it, turn off the fire and stew 10 minutes, and take it out. This porridge has the functions of warming kidney, supporting yang, moistening intestine and relaxing bowels.