Hello, everyone. I'm Ye Xiaochu, who loves to eat. I'm glad it's time to share food once a day again. Iron yam is no stranger to everyone. Many people like to buy it home and steam it. My family recently bought a lot of iron yam, but it's not for me, nor for children, but for my mother-in-law. My mother-in-law has been helping the children cook in my house recently, which is particularly hard, but her mother-in-law has a bad stomach, and she can't eat it well every time. To be honest, I feel very sorry. I heard that iron yam is very good for her stomach.

at first, I bought it and steamed it every day, but isn't this iron stick yam always tired of steaming it? I'm sure I'll get tired of eating it, so I'll start making yam in a different way. Don't really let me develop several delicious methods. Today, I'll teach you a new method of iron bar yam, steaming and frying. Yam can be easily made into a dessert after dinner, which is sour and sweet, especially delicious, and not only the elderly but also the children. Below I will share the practice with you. Let's learn and learn how to make it for children.

sweet and sour yam

required ingredients: iron stick yam, tomato sauce, cooking oil, cooking wine, sugar, white vinegar, salt and water starch.

Practice:

1. Steamed iron yam does not need to be peeled, but if you want to make sweet and sour yam, you need to remove the skin before steaming.

2. There will be some mucus on the surface of iron stick yam after steaming. We need to cut the yam into small pieces and put it in water to wash it off.

3. Heat the pan, pour a proper amount of cooking oil into the pan, turn the oil to low heat, and then stir-fry the tomato sauce in the pan. Stir-fry the tomato sauce to get red oil.

4. Stir-fry the tomato sauce and change it to medium heat, then add a spoonful of cooking wine to taste, and then add a little water to fry the tomato sauce thoroughly into tomato juice.

5. Add three spoonfuls of white sugar, two spoonfuls of white vinegar and a small amount of salt to taste after frying tomato juice. At this time, pay attention to stir-fry slowly with low heat, and don't stir-fry the sugar too hard, which will be bitter.

6. Stir-fry the white sugar and add a small amount of water starch, which will make the sauce thicker, and then stir-fry the cut yam in the pot.

7. When frying yam, stir fry over high fire. The surface of yam is particularly slippery, so it is not easy to wrap the sauce on it. Therefore, everyone should stir fry the yam for a while, put it into a plate after it is red, and then pour the sweet and sour sauce in the pot on the yam.

Tips: Don't steam the yam too soft, if it is too soft, it will break when it is fried. Also, be sure to pay attention to the time of frying sugar. I would rather fry it tender than over-cooked.