The first traditional Chinese medicine health tea is mint and licorice tea. The main functions of mint and licorice tea are antipyretic and summer-relieving, refreshing and detoxifying, sweating and relieving exterior syndrome. The formula of mint and licorice tea is: fresh mint leaves 10 tablets, 5 grams of licorice, 5 grams of green tea, 0 grams of pseudostellaria heterophylla 10, and 500 ml of boiled water. According to this ratio, after brewing 10 for more than 0 minutes, filter off the dregs, add appropriate amount of white sugar, and mix well for drinking.
The second traditional Chinese medicine health tea is chrysanthemum tea. In fact, chrysanthemum has very good effects of clearing away heat and toxic materials, improving eyesight and clearing liver, and diminishing inflammation, and has a very good effect on treating hypertension, headache and eye injuries caused by overwork. The main formula of chrysanthemum tea is: after a meal every day, five or six chrysanthemum flowers are brewed and taken, which can quench thirst and produce fluid. Long-term administration can prevent and treat hypertension, migraine, acute conjunctivitis, etc., and can also resist aging and maintain facial appearance. Add a little honey when brewing, the taste will be better.
The third traditional Chinese medicine health tea is Gouqi tea. The main functions of Gouqi tea are tonifying kidney and essence, nourishing liver and improving eyesight, and moistening lung and dryness. At the same time, Lycium barbarum tea can also reduce blood pressure, lipid and prevent arteriosclerosis. It has health care and therapeutic effects on dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency. The formula of Lycium barbarum tea is: only a dozen Lycium barbarum are needed when preparing, and heated water is used to brew and drink frequently.
The fourth traditional Chinese medicine health tea is honeysuckle tea. The main functions of honeysuckle tea are clearing away heat and toxic materials, relieving sore throat, relieving summer heat and relieving annoyance. It is worth mentioning that honeysuckle tea can also treat summer heat, diarrhea, influenza, furuncle, acute and chronic tonsillitis, periodontitis and other diseases. The main formula of honeysuckle tea is: honeysuckle 10 g is selected when preparing, and it is brewed with boiling water and frequently drunk.
The fifth traditional Chinese medicine health tea is safflower tea. The main functions of safflower tea are nourishing blood, promoting blood circulation, lowering blood pressure, lowering blood lipid, inhibiting thrombosis and protecting the heart. The formula of safflower tea is: 5 grams of safflower and sandalwood each, 2 grams of green tea and 30 grams of brown sugar. After brewing in boiling water, cover it for 5 minutes before drinking. Under normal circumstances, just one dose a day will make your skin clean and bright.
The sixth traditional Chinese medicine health tea is licorice tea. The main functions of licorice tea are: it can cure toothache, flaming eyes, cold and cough caused by wind and fire. The main formula of licorice tea is: take licorice10g, tea 5g, salt 8g, and mix water1000ml. According to this ratio, first boil the water, then put licorice, tea and salt into the water to boil for10min, and you can drink it.
The seventh traditional Chinese medicine health tea is lotus leaf licorice tea. The main functions of lotus leaf licorice tea are: clearing heat and relieving summer heat, diuresis and quenching thirst. The main formula of lotus leaf licorice tea is: fresh lotus leaf100g, liquorice 5g and water1000ml. According to this ratio, the lotus leaves are washed and chopped first, and the water is boiled. Then, licorice and lotus leaves are boiled in water for 10 minutes, and the lotus leaf residue is filtered out, and appropriate amount of sugar is added for drinking.