1) Before washing your face every night, use a towel to hot compress your entire face for 3 minutes. Water vapor can open pores and bring all oil and dust to the surface of the skin;

(2) Use facial cleanser, not soap;

(3) Use night cream before going to bed , nutritional cream or essence, moisturizing lotion;

(4) At night, it is best to put an air humidifier in the bedroom;

(5) Eye makeup remover When removing makeup from your eyes, wipe it from the outer corners of your eyes toward your nose, but when removing makeup from your face, you must wipe it from bottom to top;

(6) Drink at least 6 glasses of water every day. Your body needs enough moisture. Sufficient moisture can keep your skin moist. Moisturize;

(7) The sleeping position should be face up and supine, do not use pillows;

(8) Do not smoke or drink alcohol.

4. Perform simple facial massage appropriately

(1) Forehead massage: Use the middle finger and ring finger to massage to the temple in a circular motion;

( 2) Massage around the eyes: start from the temples, go down the eyelids, and massage 5 or 6 times around the eye sockets;

(3) Nasal massage: first from top to bottom, and then massage the nose vigorously Both sides;

(4) Cheek massage: Massage carefully in three places from the chin to under the ears, from the corners of the mouth to the ears, and from the side of the nose to the temples, using a circular motion.

5. 14 types of movements that damage facial lines

Facial expressions are composed of 24 voluntary muscles. Some incorrect movements will deepen facial wrinkles and accelerate skin aging. The following are 14 kinds of actions that are harmful to the face: smoking, dragging your chin with your hands, scratching and rubbing your face, picking your nose or brushing between your teeth, biting your fingers, pulling on your earlobes or hair, biting the pen barrel, frequently opening your mouth, biting your lips, and raising your head Unilateral eyebrows, whistling, drinking through a straw, frowning or pouting, sleeping on one side or stomach.

In addition, some daily living habits will also affect the lines of the face, such as dirty hair; squinting in the sun without wearing glasses, etc.

6. Use weak alkali soap to clean the face

Thoroughly cleaning the face is the first step in beauty care, and cleaning products are indispensable for face washing. However, there are so many facial soaps and facial cleansers on the market that people often don’t know how to choose. Just use weak alkaline soap to clean your face. It can neutralize the weak acid on the face and exert the best cleaning power. After cleaning, apply some lotion to prevent tightness and achieve a lubricating effect. In addition, avoid using soaps with special ingredients, which can be self-defeating.

7. Simple and quick facial application method

Facial application can help remove dirt and shrink pores, while also keeping the skin soft and preventing wrinkles. The following two methods of applying facial masks are suitable for doing at home. They are not only simple but also effective.

(1) Tea leaf application method: Because the tannic acid in tea leaves has therapeutic and refreshing effects, put two tea bags into a bowl filled with boiling water, let it cool, and then pat it gently with the tea bag Face, repeat after 5 minutes, and then wash your face with water.

(2) Milk facial method: This method has a nourishing effect on both normal and dry skin. Soak cotton in milk, then apply it on the face, and wash it off with water after about 5 minutes.

A bit too much

Hope you can adopt it

Thank you