1. Red beans glutinous rice porridge's formula refers to red beans. Adzuki bean can strengthen the spleen, induce diuresis, reduce swelling and detoxify. Health experts in deep mountain fruit farmers suggest: So when you buy it, you must remember that it is red beans. Red beans are round, and red beans are slender. )
2. Coix seed can dispel dampness, but it is too cold. If you cook it directly, it will hurt your spleen. Fruit farmers in deep mountains suggested that Coix seed can be fried, which can reduce its coldness and play a role in strengthening the spleen.
3, as mentioned above, only wet but not spleen will only make the spleen more and more empty and the humidity more and more heavy. Therefore, if you want to get rid of moisture, you must match the food that strengthens the spleen and benefits the qi! Health experts from deep mountain fruit farmers suggest that everyone can eat it with Euryale ferox. Because Euryale ferox can strengthen the spleen, regulate the function of the spleen and stomach, replenish the spleen and stomach, and let it gain motivation. Moreover, Euryale ferox can also strengthen the kidney. When the kidney is well, the urination function will be strong, and the water vapor of the body will be discharged through urine and become dry, which can help eliminate dampness.