The correct way to steam oysters in the shell is as follows:

Use a brush to clean the oyster shells. Pour half a pot of cold water into the pot and put the shelled oysters into the pot. After the water in the pot is boiled, it must be steamed over high heat for about 5-6 minutes. During the steaming process, you need to check frequently. Once the oysters open, they must be taken out of the pot immediately. If steamed for too long, the oyster meat will shrink and become hard, seriously affecting the taste.

Function of oysters:

1. It has the effect of beautifying the skin: Because the content of iron and copper in oysters is relatively high, women with iron deficiency can generally eat them regularly, which is good for replenishing blood. Very good effect. At the same time, oysters contain sub-lead that the human body lacks, so proper consumption of oysters can protect the skin and make the skin smooth and moist. It can also decompose melanin through skin metabolism, making the skin look rosy. Therefore, people suffering from physiological disorders, infertility, and menopausal disorders can consume it appropriately.

2. It can meet various needs of the human body: In fact, oysters are a good calcium supplement food. They are rich in calcium, zinc, and phosphorus, which are all needed by the human body.

3. It has the effect of strengthening the brain: The taurine, DHA and EPA contained in oysters are all nutrients that promote intellectual development. The glycogen content is also relatively high, which can improve the body's physical and mental activity efficiency. Studies have shown that eating oysters can increase the zinc content in the human body, thereby increasing the body's zinc-cadmium ratio, which has a good effect on preventing high blood pressure.

4. It can effectively lower cholesterol and prevent arteriosclerosis.