Can pregnant women eat red pears?
Western medicine is sure that there is no problem and it can be eaten. As for Chinese medicine, after checking the relevant information, there is no saying that pregnant women are forbidden, and there is no taboo in terms of function. It should be edible. Maybe it's just that some people say pears are cold, so don't eat more.
Benefits of eating red pears for pregnant women:
1, red pear can cure wind and heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify.
2. Red pears do have the functions of moistening lung and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation.
3. Red pears have good effects on dry throat, itching, pain, hoarse voice, thick phlegm, constipation and red urine in patients with acute tracheitis and upper respiratory tract infection.
4. Red pears have the effects of lowering blood pressure and nourishing yin and clearing heat, so it is good for patients with hypertension, hepatitis and cirrhosis to eat pears often.
What fruit is good to eat at the beginning of pregnancy?
1 Apple
Contains a variety of vitamins and minerals, malic acid, tannic acid and fine fiber, etc. Many pregnant moms are afraid of being fat. Eating more apples can prevent obesity and is very helpful for fetal development. Apples also have a regulating effect on gastrointestinal function. If you eat them together, constipation or diarrhea can be improved. Pregnant moms with constipation can eat more apples. Apples have both cosmetic effects, such as anemia of pregnant mothers, bad complexion, etc. Eating more apples also helps to improve. Another important effect of apple is that it can relieve morning sickness, which has a good relieving effect on poor appetite and nausea in the first trimester.
2. Cherry
What fruit should I eat when I am pregnant? Among all fruits, cherries are particularly rich in iron, almost 20 times that of apples and oranges. Moreover, it also contains carotene, which is four times more than that of grapes, apples and oranges. At the same time, it also contains vitamin B 1, vitamin B2, vitamin C, citric acid, calcium, phosphorus and other nutrients. Eating more can enrich blood and help regulate gastrointestinal function. If pregnant mothers have poor appetite, they should eat more cherries, which is very beneficial to the fetus. If they eat more cherries during pregnancy, the baby will have a healthy, ruddy and fair face when born.