Steamed pear with Chuanbei is a health medicinal diet. Made of Sydney, Fritillaria cirrhosa and rock sugar. It is simple and quick, nutritious and healthy, and has the effects of moistening lung, relieving cough and resolving phlegm.

Ingredients: Sydney, Bulbus Fritillariae Cirrhosae and yellow rock sugar.

Practice steps:

1 step, Sydney 1 piece, 3g wild Fritillaria, a little yellow rock sugar.

Step 2: Wash the Sydney and cut a little (about one fifth) from the root.

Step 3, dig out the pear core with a spoon and a knife, and then dig out the pear meat that can be dug out and chop it up.

Step 4, put the chopped pear back.

Step 5, put the yellow rock sugar, dilute it with water when you eat more for the first time, but put less.

Step 6: Crush 3 grams of Fritillaria.

Step 7, put it in the bowl.

Step 8: Cover the pear and fix it with a toothpick.

Step 9, put it in a pressure cooker, and add 500ml of water below.

Step 10, cover and set for 20 minutes.

Step 1 1, all right, let it cool a little and you can eat it.

Step 12, basically steamed, just stir evenly. It is said that wild pears are easier to use, and it is almost the same to steam a pear for three days a day.