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LBP Illustration - Seeking advice on how to learn illustration (no drawing foundation)
Does anyone know the illustrator of this picture?

Name: Shiba Goji Berry

The six cute puppies are all Shiba Inu called "Goji Berry"

Goji Berry with a red scarf, Goji Berry playing in the snow, Shiba Penguin, Shiba Lion Dance, Shark Dog Shiba, and Sakaraka Shiba

The illustrator's name is West Wind,

About the puppies "Lycium" image was born at the beginning of the intention to create and share happiness, life is not easy, most people live in a very high-pressure environment, so he hopes to create a role for everyone, including their own decompression, cute is just an image, I hope to be able to express their emotions through him. I don't want to be shocked, I just want to smile.

Please teach how to learn illustration (no painting basis)

First point: how to draw manga characters of the five senses:

1. head perspective basis: generally speaking, the eyes in the overall head of the central position, as a coordinate to determine the proportion of the other, the facial crosshairs can help to keep the whole of the five senses, and then you can add a corner of the center line to try.

2. The structure of the five senses of the practice method demonstration: eye structure can be imagined as a piece of cloth on the ball opened a small mouth, to determine the diamond shape of the eyes, pay attention to the location of the corner of the eye to draw the eyes.

3. Nose: first summarized into a triangular rhombus, according to perspective to change the basic type, the main root of the nose,

nose

, nose three main parts.

4. Mouth: the mouth is a combination of three balls, mastering the basic shape of the lips and then to consider the mouth of the movement of the mouth, the mouth is mainly five spherical structures interspersed, pay attention to the location of the outer structure of the point.

5. Ears: The shape of the ear can be imagined as c+y, the height of the ear and the nose is actually similar, so you can pay more attention to the dynamics of the exercise.

The second point: the relationship between the head, neck and shoulders should be how to draw?

1. Many of the structural points will be expressed in a

50/50

form. Take care to simplify the structure and proportions.

2, head perspective can basically be understood as a large square plus half a square square.

3, the neck pay attention to the position of the spine and the tendency to lean forward.

4, shoulder is mainly fault because

Oblique muscle

the relationship, can be so to simplify the structure.

5, must be practiced through the square

three views

to understand the structure of their faces.

Third: anime human practice eight ways:

1, the human body the first question: at the beginning of many times will not understand the difference between this kind of elevation and perspective, in fact, the difference lies in the location of the camera, near the location of the perspective of the degree of inclination will be greater.

2, position and perspective: from the camera near the location of the perspective of the degree of inclination will be greater, can be understood as a Michelin tire people. I'm in the latest 30 days to play around with the anime human body camp, there will be a detailed demonstration.

3, perspective: pay attention to the flat view, meaning that you can not take the angle, pay attention to the angle and distance of the camera.

4, details: drawing the head at all angles, pay attention to draw

diagonal

distance, pay attention to the expression of the details! Also pay attention to the degree of balance of the composition.

5, the combination of exercises: you can try to draw some different combinations of forms, such as

Mickey Mouse

, Astro Boy or some of the old cartoon images can go to the combination again.

6, local: the hand of the bone point is the mouth of the hard place, about the hand of the latest knowledge is, pay attention to the hardest part of the hand. This piece of specific will be in the 30-day anime human body training camp with you mentioned.

7, muscle: the foundation of the weaker students at the beginning do not think about the muscle composition, but to pay attention to the curve while practicing doll body. Muscle system is in fact complex, it is recommended that the beginning of one to two years of students do not as a focus to train. The other one muscle and some dynamic demonstration.

Extended information:

Categories

Positioned according to the market: vector fashion cartoon low child realistic aesthetic Korean manga illustration conceptual settings and so on.

Categorized by production method: hand-drawn, vector, commercial, emerging (2D graphic,

UI design

,3D), pixel.

Categorized by illustration painting style:Japanese cartoon and illustration European and American illustration Hong Kong illustration Korean game illustration Taiwan

Romance novel

Cover illustration. (Because of the diversity of styles so just a simple classification)

Alternatively, in foreign countries, the style is broader and

Handmade

of origami, cloth ah, a variety of styles are available, and go hand in hand.

Reference:

Illustration-

What about insufficient breast milk after delivery?

Postpartum breastmilk is less, cook 2 kinds of soup to drink, the milk is powerful! The first time I saw this was when I was a kid and I had to go to the hospital to get a job. The first one is the one that is not a good idea, but the second one is the one that is not.

Daily drink a lot of nourishing soup, milk or not much, this is a lot of new mothers often encountered after the problem, family members of a variety of chicken soup, fish soup, bone soup rounds on the irrigation, a week past, the milk did not increase how much, the weight is up. It's a good idea to have a good time," he said.

It's the same for me, I was depressed for a while, but then my mom used her savings to hire me, and it's only slowly getting better,

This is the first time I've ever seen a woman with a baby in her arms, and it's the first time I've ever seen a woman with a baby in her arms.

The woman told me that most of the nourishing breastfeeding soups are high in fat and calories, and if the new mother's mammary glands are not yet unblocked, it is easy to drink too much of them and cause the mammary ducts to become clogged, leading to swelling and pain,

The woman told me that she would not drink a lot of nourishing soups, but would drink a lot of light soups to make her breastfeeding quick and easy,

She also said that she was not sure if she would like to have the chance of getting the best out of the new mother's breastfeeding.

My sister-in-law mainly boiled 2 kinds of water to me to drink, I quite like, the flavor of the new high value, haha, the focus is very milk, we can refer to!

Pumpkin balls wine wine egg soup

Ingredients:

Pumpkin moderate

Eggs a

Glutinous rice powder moderate

Brown sugar, wine wine moderate

Practice:

1, pumpkin cut into pieces in the steamer steamer, put in the microwave oven can also be. Then the pumpkin with the bottom of the spoon into the mud

2, with glutinous rice flour into balls

3, the pot with the right amount of water to boil, pour into the round, almost boiled, into the right amount of sweet wine wine, goji berries and jujubes, beat the egg

4, and so the rounds are floating in the water, add brown sugar to taste

This is the main to help the body to recover, to improve the post-partum body weakness, regulate The body, but also added wine, brown sugar, can also promote the milk.

Peas protein powder

Ingredients:

Powder 3 spoons

Milk 200 ml

Practice:

1, the milk is heated, and then put into the powder, stirred well

2, there are fruits can be favorite fruit cut, put in the mix

This is to help the next generation, not only can promote the development of the body, but also to promote the development of the body. Not only can promote lactation, milk, but also improve the quality of milk, because it is sugar-free and fat-free, so only milk does not grow meat, do not be afraid of fat, a lot of mothers have less milk is also because of the post-partum protein shortage, drink this just to supplement.

My method of breastfeeding is this two, more convenient and more delicious, if the food, sure like hahaha, especially the second feel a little like a monthly dessert, good drink and breastfeeding, great, just before a friend is also less milk, but also through this method of breastfeeding, a lot of people tested effective, I hope that you are also useful!

Attached to some of the dietary taboos:

1. Avoid spicy and dry food, leeks, garlic shoots, chili peppers, fennel and other foods and drinks, too much food will lead to maternal mouth and tongue sores, constipation or hemorrhoids.

2. Avoid hard, salty, cold food, such as watermelon, pears, grapes, eat less. Other room temperature fruits such as bananas, oranges, apples can eat. Pickles, pickles do not eat.

3. Avoid stimulating food, strong tea, coffee, too much high sugar food, will affect maternal sleep and gastrointestinal function, but also through the milk into the baby body, affecting the baby's development, do not eat.

What about the lack of milk after giving birth?

It is every mother's wish to provide enough milk for her baby to drink every day, but sometimes it doesn't work out that way. Some mothers don't have enough milk to satisfy their babies' needs after giving birth. I've been a breastfeeding mom, and I think that if you want to get enough milk, you can do it in the following ways.

1. Early sucking and frequent breastfeeding is the best way to increase your milk supply.

The early opening of the milk can make the milk B early secretion, and the diligent breastfeeding can accelerate the production and secretion of milk. The sooner the baby is stimulated to suckle, the more milk the mother will produce. Even if the breast milk is not yet secreted, after sucking on the nipple for a few times, it will start to share the milk. I remember when I gave birth to my eldest child, half an hour after delivery, the nurse carried the baby to me, so that I and the baby "close contact", the nurse said, no milk does not matter, let the baby suckle more early milk. The first time I saw this, I was able to get a little bit of a break, but I was able to get a little bit of a break, and I was able to get a little bit of a break, and I was able to get a little bit of a break, and I was able to get a little bit of a break.

2. Breastfeeding on demand

Breastfeeding should be done on demand, as long as the milk is swollen and the baby is hungry. If you can't finish the milk at one time, squeeze it out and let your breasts empty so that you can produce more milk. Otherwise, the breasts are always swollen and not empty, the milk will be held back.

3. Strengthen nutrition

Nursing mothers should strengthen dietary nutrition, eat more protein, fat, sugar-rich foods, eat more fresh fruits and vegetables, while soup food is also essential. Every day you can make fish soup, egg soup, pig's feet soup, chicken soup and so on.

4. Sufficient sleep

Sufficient sleep and good mood are also important factors to ensure milk secretion. Once in the breastfeeding period, some things happened at home, the mood is particularly bad, I happen to be obviously insufficient milk, and then timely adjustment of emotions, the milk is slowly improved. The fact is that the most important thing you can do is to make sure that you have a good understanding of what you are doing and how you are doing it.

If the new mother is not enough milk, you can eat more of these milk food: pig's feet, fish head, peanuts, soybeans, cauliflower, lucerne, papaya and so on.

I just had a big baby, breast milk is not much, at that time very distressed, thinking about what to do?

Postpartum breast milk is not much should do

General mother in the post-partum breast milk is enough for the baby to eat, but there are some is not enough, mainly due to the delivery, the body is in the recovery stage, sleep, emotions and hormone levels in the body decline, will affect the "quantity" and "quality" of breast milk.

1), pay attention to the diet structure

The questioner said he drank fish soup is not good, but in fact, in the postpartum more soup is good. Because 90% of breast milk is water, usually drink more light soup porridge, plain water, try not to let the body lack of water.

If it is a greasy milk soup, skim off the oil and water before drinking. You should eat more food rich in high quality protein, such as lean meat, fish, shrimp, eggs and soybeans.

Tips: I was drinking milk soup, is to skim the oil and water, and then drink with a straw, so that you can put the top of the oil and water precipitation in the bottom, rather than drink to the stomach (greasy food will be blocked mammary ducts).

2), more baby sucking

Breast milk is the more sucking the more there is, constantly sucking, can promote the secretion of prolactin, is conducive to the synthesis and secretion of milk. The breast milk is like a small factory, the baby is the engine, as long as the continuous sucking, will continue to produce a steady flow of milk (provided that there is no blockage of milk). Don't let your baby suck on you if you don't have enough breastmilk, as this will make your milk even less, and you can avoid the situation of rising milk by sucking many times.

3), emotional stability

Lactation is a phenomenon produced by the action of lactogen in the body, but if the mother's emotions are too anxious, it will also make your baby "no milk". As the old saying goes, "Anger will bring back milk", is also this reason. During the breastfeeding period, mothers try to keep their emotions stable, if there are difficulties, you can seek help from family members, professional doctors, baby nurse, do not hold in the heart, it will be more difficult to digest, and affect the lactation situation.

In addition to the above three points, it is necessary to pay attention to rest at night. You may need to get up frequently to breastfeed, so remember to take a 1-2 hour break at noon to replenish your energy. If you don't have enough energy in the "factory", you won't be able to produce milk well.

Breastfeeding is a natural condition

Some mothers may say, "I don't have much breast milk," but you can contact a lactation consultant to help you get through the mammary glands. It's a natural condition for mothers to be able to breastfeed naturally. The only exception is if you have a medical condition that prevents you from continuing to breastfeed.

The baby has a memory of the mother's R-room, and he will search for it anytime he is hungry, find it and "eat" accurately. During the feeding process, you can also let the baby's emotional satisfaction, and the mother can also be during this period, communicate with the baby, talk softly ("baby eat more, grow up quickly"), or touch his body (head, back, calves). This will build up your confidence in feeding, and your baby will also feel the love of his mother.

If you've made the above adjustments and still haven't gotten better, you can use Chinese medicine to promote breast milk. If you have no swelling or hardness in your R-room, you can use Chinese herbal medicine to promote breast milk.

Danggui ten grams, six grams of Sichuan dome, sixty grams of raw malt, ten grams of fungus, ten grams of Andrographis paniculata, three grams of Tongcao, ten grams of Wang Buliuxing, fifteen grams of Gua Jian, ten grams of Chai Hu, once a day, decocted with water, and take it for three days to five consecutive days.

This is the formula given to me by my hometown maternity hospital, and I drank it after I gave birth to my eldest child, and it did work. I'm not sure how much I'm going to be able to get out of this, but I'm sure I'm going to be able to get out of it.

In short, the lack of breast milk during the postpartum period can be caused by a variety of factors. At the 42-day postpartum review, you can also do a blood test to see if you are anemic. Severe anemia can also affect the production of milk.

Hello, I'm Dr. Shen, a TCM mom, and I'm happy to answer this question.

There are a few important things that a mother needs to pay attention to in order to successfully breastfeed and keep her milk flowing. I would also like to share with you the treatments that I have used in my clinic to help mothers with breastfeeding problems.

1, the sooner you start breastfeeding, the better.

After the delivery, you will be in the same room with your mother for 24 hours, so you should start to let your baby suckle regularly every two to three hours. The baby's sucking is the best way to promote milk production.

2, the most common lack of milk there are two cases.

The first one: the milk is not available. In this case, we can use a warm towel to apply a hot compress to the breast before each breastfeeding, which can make the breastfeeding more fluent.

The second type: insufficient qi and blood. According to Chinese medicine: breast milk is qi and blood to produce. If the mother's body is weak, how can the breast milk be more. This time, the new mother can start from the nourishment of their own body. For example, often rub the foot three miles, drink some astragalus red dates stewed chicken, etc., the body qi and blood is sufficient, the milk will naturally be more.

3, confidence is important.

Many new mothers find that their breast milk is not enough for the baby to eat, immediately give the baby with formula, in fact, the vast majority of mothers in six months can be fully breastfeeding. Therefore, mothers must have confidence, many times breast milk can be chased more up. At the same time, the mother must maintain an optimistic and positive attitude, less angry, you know, angry is very easy to return to the milk.

Lastly, I would like to remind all the breastfeeding moms, if the breast milk is really low, you can find a professional Chinese medicine to adjust. I'm Dr. Shen, a TCM mom, and I hope my answer helps.

Hello, I'm a senior nursery nurse, I'm very happy to answer your question, I hope my answer below can help you.

Help mom read a little story: a father at the birth of his daughter with a bottle to store his wife's milk, the daughter grew up to open the bottle, found that the milk is actually the mother's bright red blood, the daughter cried in gratitude and embraced her mother

Many children in childhood will often be curious to ask their own mothers: "What am I eating? The mother would always jokingly tell the child: "You are a handful of me a handful of feeding it," only when the child is a first-time mother will be able to understand some of the story as described - breast milk is a mother's most sincere love, is the baby's most perfect nutritional food.

But there are a lot of factors that cause some mothers to have insufficient milk and unfortunately not be able to complete the process of breastfeeding. But the good quality of the milk powder is expensive, the price is low and worry about the quality is not qualified. Today's help mom brought some postpartum milk recipes, I hope to help you.

1, cauliflower crucian carp soup

We often say, "If you come back, cauliflower to cold", then you know that often eat cauliflower can be beauty and tranquility, anti-inflammatory detoxification? If you shake your head, then I have to tell you, in fact, the yellow cauliflower on the milk does not have credit it!

The nutritionist explained, in the breast milk with live crucian carp boil soup is better than the use of medication, so the yellow cauliflower with crucian carp, can be said to be the icing on the cake.

These are the first time I've ever seen a woman in the world who has been in the same boat as me, and I'm not sure if I've ever been in the same boat before.

Practice:

a. Fresh and fragrant crucian carp, tender and sweet. First, we start from the crucian carp belly at the knife, remove the black membrane. Fill in the ginger, put salt, seasoning marinade for a few moments.

b. A handful of yellow cauliflower, wandering in the water. Soak in hot and cold water alternately to remove impurities and drain.

c. Fry crucian carp to both sides of the caramelized, boiling water with cauliflower, simmering, and finally according to personal taste into the seasoning can be.

2, shrimp stewed tofu

"Tofu Xishi", why is the tofu Xishi? Well, help mom think, eat more tofu can be beauty, Sai Xi Shi Oh. We can't get away from three meals a day tofu, soft white, texture beautiful, rich in nutrients, on the post-partum body weakness of the mother is very good. In addition, the shrimp itself has the effect of lactation, ideal for new mothers who do not have smooth milk secretion.

Practice:

a. First of all, cut the tofu in the hot water with salt to blanch, the action should be gentle, be careful to become tofu mud.

b. Stir-fry onion and ginger in cooking oil, and stir-fry the tofu until golden brown.

c. Finally prawns, brine and shrimp pot braised, stewed soup can be.

3, pig's feet wild rice soup

Pig's feet taste delicious, and can promote breast development, milk secretion, so wild rice with pig's feet is particularly suitable for postpartum milk or milk girls.

Practice:

a. A lot of people are very disgusted with pig's feet, the reason is because there is hair. In fact, the process of hair removal to the pig's hooves will feel very cool, boiling water, soak, pulling hair and scraping the skin, it is clean, if there is still doubt, repeat this step until the heart is satisfied.

b. The second step is to put the pig's feet in a pot, add water, cooking wine, ginger and green onions, and boil over high heat.

c. Finally, skim out the white floating matter on the surface of the pot, stew the pig's feet with low heat, when the texture is crispy, put in the wild rice slices and add salt.

4, peanuts and jujube porridge

Many girls will consume jujube before and after the vacation, jujube is beneficial to the blood, so help mom think this is a very good habit. Peanut milk we often drink, peanut oil we often eat, which shows that peanut nutritional value is very high, can help us moisturize the lungs to resolve phlegm, stop bleeding to produce breast milk, and these two ingredients are inexpensive.

Practice:

a. Peanuts and jujubes rinsed clean, but also according to personal preference can be prepared yam, glutinous rice, Chinese wolfberry.

b.The second step is to heat up the right amount of water and add the ingredients.

c. Finally, put the rice in, stirring while cooking.

How about, isn't it very simple? It is really a colorful and flavorful food coming to the temptation of it! Everyone to do it to do it! Help mom suggests, for the baby's health, mothers do not worry too much, keep mood happy, firm breastfeeding confidence, to learn more yo!

I am the mother of two children, a senior nursery nurse and illustrator, about the child's education, physiology, psychology, nutrition, daily health care and nursing care problems, ask me.

Nursing mothers, as long as you do not drink meat soup, the milk is not enough for the baby to eat? I'm not sure what to do if I don't have enough milk for my baby, but I'm not sure if I have enough milk for my baby.

Not enough milk, you can try the following methods

⒈ can find a lactation master to try to see what causes the milk, massage to see if there will be an improvement.

Peak usually let the baby sucked, the baby's sucking can let stimulate breast milk secretion.

Lower milk soup. Carp + carp soup, I tried a variety of soups, carp is the most useful, the grass also has the effect of milk. However, it is not advisable to eat it often

Sunglasses: Sleep, good mood every day, sleep and mood will also affect the amount of milk.

Be careful, if you are not able to drink soup, then you have to drink more soup and eat more, in order for your baby to be able to have breastmilk. It is said that if you drink the soup after the meal, you will get more milk.

People say that every baby comes with its own ration, so don't be in a hurry, don't worry about not having enough milk, let the baby eat more, more sucking on it. The actual fact is that you will be able to get a lot more than just a little bit of chicken soup, fish soup, and so on.

1, establish confidence, feed more sucking.

Don't feel that their breast milk is insufficient, do not let the child suck, the mother herself to establish confidence, in fact, the body is very intelligent, in order to reproduce the race, the human evolutionary process has been the formation of such a mechanism, the mother to secrete the amount of milk, according to the child's needs, and how much need to be, through the child to have to suck to the mother to pass this information.

Only by letting the child suck, the mother's body will be able to produce milk, because when the child sucks, it will stimulate the mother's nerves and send a signal to the brain that she needs milk, and the brain will secrete lactation hormone, and then more and more milk. When you let your child suckle, you must pay attention to the correct breastfeeding posture, let the child let the child face you, the baby's mouth should contain all the areola.

2, maternal diet should be balanced, do not eat a lot of greasy soup.

There is no problem with drinking soup three times a day, and during breastfeeding you need to increase your intake of soup, but don't drink too much greasy and heavy soup, greasy soup is easy on the appetite, and too much fat in the soup may lead to blockage of the mammary ducts. The second is to eat meat while drinking soup, because protein and other nutrients in the meat, the soup does not have much nutrition, but also to eat staple foods, fruits and vegetables, but also to drink milk.

Chinese Nutrition Society recommended dietary pagoda for breastfeeding women, the recommended daily amount of various types of food is as follows.

Milk

:300-500 grams.

Fish, poultry, meat and eggs:

200-250 grams, of which 75-100 grams of lean meat, 75-100 grams of fish and shrimp, 50 grams of eggs.

Vegetables

:400-500 grams, green leafy vegetables and red and yellow colored vegetables account for more than 2/3.

Fruits:

200-400 grams.

Cereals and potatoes:

300-350 grams.

Drink 2100-2300 milliliters of water per day.

You can see from this Recommended Dietary Pagoda that the proportion of meat is not high, excluding eggs, it is only three or four taels per day, while others, such as dairy products and fruits and vegetables, staple foods, are also very important.

3, seize all available time to make up sleep.

Lack of sleep is a common feature of mothers with children, babies eat at any time at any time to excrete, when the mother of the 24-hour standby, there is no lack of sleep, physical exertion and lack of sleep will also affect the physical condition of the mother, affecting the secretion of breast milk. Therefore, the mother should grasp all the time to sleep, in the child sleep, they also have to hurry to sleep, if really feel that the rest is not enough, must seek help from family members, so that family members to share the work of caring for the child, don't hard to carry on their own.

When you sleep well, your mood will improve. Long-term sleep deprivation can make you irritable, cranky, or even depressed, and can also affect your body's functioning.

Caring for yourself, you can take good care of your child when you are well.

4. Exercise properly to regulate your emotions.

Don't stay in bed for a long time, keep up with proper exercise, such as practicing yoga, doing gymnastics, etc., indoors can also be carried out, appropriate exercise can also regulate emotions, a happy mood is also conducive to breastfeeding.

The mother herself has confidence, there are ways, as long as you insist on letting the child suck more, adhere to a reasonable diet, a good state of mind, want to let the child eat and eat is not difficult, you also try it!

Nursing mothers, to ensure that breast milk sufficient diet with a balanced diet as the first principle, on the basis of a balanced diet, you can drink a moderate amount of some of the soup water, this soup is not particularly meat of the kind of soup.

Also, is breast milk enough? To the child's height and weight is not in the normal range, the child's urine is not in 6-10 times, stool is not regular normal, every time after eating breast milk, is not very soon again to eat milk? If the child stops looking for milk within half an hour and plays well or goes to sleep, it means that the breastmilk is enough.

In short, to promote breast milk secretion of the soup, to carp fish soup chicken soup, and not particularly thick pig's trotters soup, this kind of milk soup or to the light of the main, the oil to skimming out, do not necessarily have to eat the oil content of the soup is relatively large, drink soup, but also drink to eat the inside of the dry things, lean meat with water to eat, so as to be able to maintain the lactation of the nutrients needed, and does not mean that have to be The first thing you need to do is to eat the meat of the soup.

To promote breast milk secretion, increase the amount of milk, mothers should first have a healthy mood, learn to give themselves decompression, to give themselves a more positive psychological hints, and more and the baby with the baby, let the baby more sucking.

And from the food, mothers should pay more attention to the choice of food that can provide sufficient calories, protein, iron, calcium, water, specifically the following kinds:

1 cereals and dietary fat. Rice, white flour and coarse grains with, should be the basis of each meal, the total amount of the whole day should not be less than half a catty. One of the reasons many new mothers don't have enough milk is that they eat too little food.

2 rich variety of fresh vegetables, and to ensure adequate but not the amount of meat, eggs, milk and other high-quality animal protein intake, in general, fish, poultry, meat and eggs (including animal liver) throughout the day the total amount of 200-220 grams or so, plus 400-500 milliliters of milk, half a couple (25 grams) of soybeans, basically can satisfy the average size of the breastfeeding mothers every day on the quality of the protein demand. The actual fact is that the actual amount of protein that you need to have is not as much as you would like.

The following table lists the recommended dietary supply of various macronutrients and micronutrients for pregnant and breastfeeding women, which can be used as a reference:

Traditional Chinese custom, breastfeeding diet, especially the monthly diet, can not be separated from a variety of "milk soup" - pig trotter soup, pork chop suey soup, pork chop suey soup, pork chop suey soup, pork chop suey soup and pork chop suey soup, which can be used as a reference for breastfeeding mothers, and can also be used as a reference for breastfeeding mothers.

From the nutritional point of view, this soup-based approach is the opposite, the nutritional value of solid food, is far greater than the soup with such ingredients, soup contains, often only fat and a small amount of soluble amino acids, a small amount of water-soluble inorganic salts and vitamins. Although the liquid intake is enough, but the total energy and protein intake is not up to standard, resulting in the baby either weight gain is not ideal, or false fat.

Of course, you should drink the soup, after all, a sufficient amount of milk secretion needs a lot of liquid, but the important premise is: must be on the basis of eating enough.