1. Runchang laxative. Winter bamboo shoots are slightly cold and sweet, and have the function of promoting defecation. The dietary fiber contained in them can increase the retention of intestinal water, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce the viscosity of feces, and make the feces soft and smooth to discharge. Eating with chicken stew is beneficial to moistening intestines and relaxing bowels, thus preventing constipation.
2. Appetite and spleen. Winter bamboo shoots contain a special white component called nitrogen-containing substance, which has a unique fragrance and has the functions of appetizing, promoting digestion and enhancing appetite. Chicken entering the spleen and kidney meridian is rich in protein, vitamins and minerals, which can also promote development and protect the spleen and stomach. Therefore, eating winter bamboo shoots stewed chicken soup often has the effect of appetizing and strengthening the spleen.
3. Clear away heat and reduce fire. Winter bamboo shoots belong to a kind of vegetable with slight cold taste, which is beneficial to relieve the dryness and heat in the body, has the effect of clearing heat and cooling blood, and is suitable for people with yin-blood internal heat. Stewed soup is rich in water, which is beneficial to promoting fluid production and quenching thirst, clearing away heat and relieving summer heat. Therefore, drinking winter bamboo shoots and chicken soup has a good dietotherapy effect for people who are hot and dry in the body and get angry and thirsty.
4. Enhance resistance. Winter bamboo shoots are rich in plant protein, vitamins and trace elements, while chicken also contains a lot of protein. Eating them can provide raw materials for human body to synthesize immune factors, which is helpful to enhance the body's immune function and improve the ability of disease prevention and disease resistance.