Carrots and shrimps can be eaten together. The ingredients between the two will not cause adverse reactions or produce harmful substances. Eating them together will not cause physical discomfort.
Carrots and shrimps have no incompatible ingredients and can supplement each other’s nutrients, so they are suitable for eating together.
Carrots cannot be eaten with the following foods.
Foods with high vitamin C content. Carrots contain vitamin C decomposing enzymes. If eaten together with foods with high vitamin C content, such as plums, white radish, apricots, tomatoes, persimmons, hawthorn, etc., it will decompose vitamins. C, causing a waste of nutrients.
For foods with high iron content, carotene is converted into vitamin A in the body. Vitamin A has reducing properties, while foods with high iron content have oxidizing properties. Eating it with fungus, spinach, etc. will cause oxidation and reduction. reaction, resulting in nutritional loss.
Foods with high carotene content. Carrots themselves contain a large amount of carotene. Eating them together with other foods with high carotene content, such as tomatoes, wolfberries, pumpkins, green beans, etc., will lead to carotene intake. Too much can cause carotenemia. Eating vinegar and carrots contain a lot of carotene, but eating vinegar will destroy the effect of carotene, and eating them together will reduce the nutritional value of carrots.
Reference source: Shrimp_Baidu Encyclopedia