6 Anti-aging Schisandra chinensis is rich in schisandrin B and schizandrin, which have antioxidant effects, can scavenge free radicals, inhibit the formation of lipid peroxide, increase the content of protein in brain and liver, and can delay aging.
7 Edible contraindications of Schisandra chinensis 1. It is forbidden to take it if there is exterior pathogen, interior excess heat or initial cough or measles.
2. "Materia Medica": When you feel cold at the beginning, you should avoid it, fearing that it will not be scattered. When the liver is strong and sour, it should be avoided, lest it help the wood and hurt the soil.
3. "Herbal Classics": It is forbidden to use Scutellaria baicalensis for purging heat when the rash begins and all drinks are stopped.
4. Schisandra chinensis has little toxicity, and some patients have burning, pantothenic acid and stomachache in their stomachs after taking the medicine, so it should be used under the knowledge of doctors.
8 How to eat Schisandra chinensis Most of Schisandra chinensis is taken orally, mainly by decocting it into medicinal soup. You can also take it with warm water, chew it carefully in your mouth, then rinse your mouth with water, or mix pollen with honey and wash it with warm water.
Schisandra chinensis tea Schisandra chinensis 5~ 10 g, appropriate amount of rock sugar, boiled water instead of tea, sour and sweet, delicious. Drinking this tea regularly can reduce blood pressure, improve hypertension symptoms and prevent and treat coronary heart disease.
Ingredients of Schisandra chinensis porridge: Schisandra chinensis10g, 2 liang of rice;
Practice: Rice and Schisandra chinensis are boiled together with slow fire.
Efficacy: Schisandra chinensis can nourish the liver and tonify the kidney. Rice can protect the liver and stomach. Eating after drinking can reduce the damage of a lot of alcohol to the liver.