Efficacy and function of Artemisia selengensis. Artemisia selengensis It is a common vegetable with rich natural aroma and crisp taste. It has high nutritional value and many medicinal values. It is called the emperor's dish among the people. Let's share the efficacy and function of Artemisia selengensis.
Efficacy and Function of Chrysanthemum 1 Chrysanthemum is rich in vitamins, carotene and various amino acids, which can nourish the heart and soothe the nerves, lower blood pressure and strengthen the brain, clear blood and eliminate phlegm, moisten the lungs and nourish the liver, stabilize the mood and prevent memory loss.
Chrysanthemum morifolium contains volatile oil with special fragrance, which is helpful for regulating qi, promoting digestion, stimulating appetite and stimulating appetite. Moreover, its crude fiber contributes to intestinal peristalsis, promotes defecation, and achieves the purpose of dredging the bowels and benefiting the intestines.
In addition, Artemisia selengensis has a fragrant smell, which can eliminate phlegm and relieve depression, and avoid filth and turbidity. Chrysanthemum morifolium contains a variety of amino acids, fat, protein and a large number of mineral salts such as sodium and potassium, which can regulate the metabolism of water and liquid in the body, promote urination and eliminate edema.
Chrysanthemum morifolium contains volatile essential oil, choline and other substances, which has the functions of lowering blood pressure and strengthening brain.
Rich in copper, copper is an indispensable micronutrient for human health, which has an important influence on the development and function of internal organs such as blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver and heart.
Chrysanthemum is rich in nutrition. Besides vitamin A and vitamin C, the content of carotene is higher than spinach, and it is also rich in calcium and iron. Therefore, chrysanthemum is also called iron supplement and calcium supplement, and it is recommended to women who are prone to calcium deficiency.
Efficacy and Function of Chrysanthemum 2 Efficacy and Function
Eliminating phlegm, relieving cough, clearing away heat, harmonizing middle energizer, invigorating stomach and inducing diuresis.
Nutritional value (benefit)
Chrysanthemum morifolium is rich in vitamins, carotene and various amino acids. It tastes sweet and can nourish the heart, soothe the nerves, calm the mood, moisten the lungs and nourish the liver.
The nutrients contained in chrysanthemum will affect human immunity. Eating some Chrysanthemum morifolium properly is beneficial to improve human immunity.
Chrysanthemum morifolium contains diuretic components, which can help to eliminate water and sodium retention in the body and has diuretic and detumescence effects. At the same time, often eating Chrysanthemum morifolium can also eliminate toxins and excess water in the body and promote blood and water metabolism.
It is beneficial for people with cough and sticky phlegm to eat more Chrysanthemum morifolium. Chrysanthemum has a good therapeutic effect on the throat, which is conducive to curing local inflammation and effectively relieving itching in the throat.
Chrysanthemum can be eaten by ordinary people, especially for people with high blood pressure, anemia and mental work. It should be noted that Artemisia selengensis is fragrant and slippery, and people with stomach deficiency and diarrhea should not eat more.
Chrysanthemum morifolium contains a kind of volatile oil with special fragrance, which can stimulate people's appetite and play an appetizing role;
Side effects (disadvantages)
Chrysanthemum has no side effects. Chrysanthemum morifolium is also rich in potassium, which can transport salt out of the body It can be said that it is the best edible vegetable for people with hypertension.
Efficacy and function of chrysanthemum 3 1, skin care
If you want to have beautiful skin, you should eat more chrysanthemums because it can improve rough skin.
Step 2 nourish the heart
Chrysanthemum morifolium has four cardiotonic medicinal components, and its fragrance is the unique medicinal component of Chrysanthemum morifolium.
3, the whole, the stomach.
Chrysanthemum morifolium contains volatile oil with special fragrance, which is helpful for regulating qi, promoting digestion, stimulating appetite and stimulating appetite.
Step 4 remove cholesterol
Chrysanthemum morifolium contains fresh and tender dark green pigment, and chlorophyll has the function of clearing cholesterol.
5, lower blood pressure and urination
Chrysanthemum is also rich in potassium.