Main Ingredients:
1 egg, milk 50ml
Steps:
1. Separate the yolks and whites of the egg, pump the whites until frothy, and wait for it;
2. Add the milk, egg yolks, and sugar to the pot, mix them well, and cook them for a while over a light fire. Then use a spoon to put the tempered egg white into the milk yolk pot with a spoon to cook a little that is ready;
3. Note that in the production of the yolks and whites must be separated. Fluffy and soft, it is the best food for babies.
Tips:
This dish is rich in protein, calcium, phosphorus, iron and vitamin A, vitamin B2, vitamin D and other nutrients, which are essential for the growth of infants, can promote the development of the brain, bones, suitable for infants more than 10 months.