Current location - Recipe Complete Network - Dinner recipes - How to mix soybean milk with four ingredients to make soybean milk more nutritious
How to mix soybean milk with four ingredients to make soybean milk more nutritious
1, jujube soybean milk moisturizing beauty

Jujube is the first choice for tonic, which has the function of nourishing blood and beautifying face, while soybean milk is sweet in taste and flat in nature, and has the functions of strengthening spleen and nourishing stomach, nourishing deficiency and moistening dryness, clearing away lung heat and resolving phlegm, relieving stranguria and diuresis, and moistening skin and beautifying face. The combination of the two is undoubtedly the best in nourishing food. This kind of five-grain soybean milk has a good moisturizing and nourishing effect on the skin in autumn.

2, lily soybean milk whitening skin

This is a healthy soybean milk suitable for autumn drinking. Lily moistens the lungs and relieves cough, clears the heart and calms the nerves, and coix seed whitens and eliminates dampness, and cooperates with soybeans to nourish yin and moisten dryness. This kind of soybean milk helps to improve sleep quality and has the effect of whitening skin.

3, green soybean milk heat and detoxification

Soybean milk is sweet in taste and flat in nature, and has the effects of invigorating the spleen and nourishing the stomach, nourishing deficiency and moistening dryness, clearing away lung heat and resolving phlegm, relieving stranguria and diuresis, moistening skin and caring skin; Mung beans have the function of clearing heat and detoxifying, and this soybean milk has a good moisturizing and skin care effect in autumn.

4. Lycium barbarum soybean milk improves sexual function

Lycium barbarum is sweet and flat, and enters the liver, kidney and lung meridians. Has the effects of nourishing liver and kidney, benefiting eyesight, nourishing blood, moistening dryness, caring skin, nourishing yuan and blackening hair. It is a healthy drug to improve the sexual function of men and women. Lycium barbarum soybean milk contains carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium and phosphorus.