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Is it important for a pregnant woman to eat bullfrog once?

If a woman only eats bullfrog once during pregnancy, it will generally not have much impact on the body. However, it is best not to eat bullfrog during pregnancy. Although bullfrogs are currently artificially bred, there are still some bacteria and parasites in the body of bullfrogs. Pregnant women are prone to stomachaches and other symptoms after eating them, which is not good for their health during pregnancy.

Secondly, it is precisely because most bullfrogs are artificially bred. During the breeding process, some hormones may be added. After pregnant women eat them, it will have a negative impact on their health during pregnancy. It is easy to cause miscarriage, premature birth and other situations. Therefore, it is better not to eat bullfrog during pregnancy.

Dietary precautions in late pregnancy:

In the third trimester, expectant mothers enter the final sprint stage, and nutritional storage is particularly important for expectant mothers. A safe, healthy and reasonable diet is a necessary prerequisite for the healthy birth of the fetus. Combined with the nutritional characteristics of the third trimester, corresponding adjustments should be made based on the diet in the second trimester.

1. Diversified dietary requirements: In the late pregnancy, expectant mothers not only need to supplement calories, but also pay attention to the supplement of high-quality protein, iron, calcium, vitamins and other nutrients. They can adopt a diet of small meals and frequent meals every day. Can be increased to more than 5 meals a day. Never take a large amount of supplements to avoid excessive obesity and macrosomia (expectant mothers should not gain more than 15 kilograms in weight during pregnancy).

2. Supplement sufficient calcium and iron to help the fetus’ teeth and bones to calcify well and prevent anemia in expectant mothers. You can eat more kelp, seaweed, shrimp, sesame, animal liver, Eggs, fish, etc.

3. Increase the intake of plant-based protein, such as beans and soy products.

4. Reduce the intake of foods with high sugar content, such as fruits, sugar, honey, etc., to prevent the fetus from growing too large and affecting smooth delivery.

5. Eat more foods with high nutritional value and small size, such as animal foods; eat less foods with low nutritional value and large size, such as potatoes, sweet potatoes, etc.