Autumn pear paste ingredients: 1000g snowflake pear, 20g red dates, 25g crystal sugar, 15g ginger slices, 150g honey, 10g fritillary bulb and 2g licorice.

method of work

1, wash pears in turn and peel them;

2, grinding pear meat into fine pear meat with a mill;

3. Take a bowl, put a cage cloth (or fine gauze) on it, and put the pear meat on the cage cloth;

4. Lift the four corners and squeeze out all the pear juice;

5. Knock the rock sugar into pieces and slice the ginger for later use;

6. Slice the red dates after removing the core;

7. Pour into the pot and add sliced jujube, ginger, rock sugar, fritillary bulb powder and licorice;

8. After the medium fire is boiled, turn to a small fire and cook slowly until it becomes very sticky, then turn off the fire;

9. When it is naturally dried to the same temperature as the hand, filter out the boiled pear juice with a strainer, and add honey to mix well;

10, put it in a bottle sterilized with hot water, put it in a refrigerator, and mix it with warm water when drinking.

2 sore throat rock sugar stewed pear ingredients: Sydney 1 piece, appropriate amount of rock sugar.

method of work

1, one Sydney, washed, peeled, cut off the top as a cover, and then dig out the core in the middle with a knife and spoon;

2. Put the rock sugar in the middle, cover it, and put the processed Sydney into a deep dish or bowl. The steamed pear will flow out a lot of sweet soup, so it is best to choose a deeper container to steam it.

3. Finally, put it in a steamer and steam it 1 month for half an hour to 2 hours, so that the pears can be completely softened. It's simple and delicious;

4. If you feel that it is troublesome to hollow out the pear core, you can wash the pear, peel it, cut it into large pieces, put it in a bowl, add rock sugar, and then steam it in a steamer. You can use a steaming cup or casserole to hold pear pieces, or you can use a rice cooker to steam them, as you like.

3 long blisters longan tremella lotus seed soup ingredients: tremella 50g, longan 50g, lotus seeds 15, and appropriate amount of rock sugar.

method of work

1, after soaking lotus seeds for half a day, add tremella to continue soaking 1 hour;

2. After soaking longan meat in warm water for 5 minutes, wash away impurities and pour a little water for later use;

3. After the tremella bubble is opened (unfolded), wash off the impurities and tear it into small pieces;

4. Pour the processed tremella, lotus seeds and longan meat into the pot, add appropriate amount of water (slightly more water is no problem), add rock sugar after boiling, and continue to stew for about 90 minutes on low heat (just simmer until soft).

4 chapped lips cucumber kiwi fruit juice Ingredients: 1 root cucumber, 1 kiwi fruit, right amount of honey.

method of work

1, prepare the materials;

2. Peel kiwi fruit and cut into pieces;

3. Wash cucumber and cut into pieces;

4. Put the cut kiwifruit and cucumber pieces into a blender, squeeze them into juice, and add honey.