1, tomato juice

If you want to relieve headache and dizziness after drinking, you can drink tomato juice. Fructose contained in tomato juice can also help to decompose alcohol quickly and effectively and promote absorption. So drinking tomato juice after drinking can relieve the discomfort of headache and dizziness.

2, honey water

The special fructose component contained in honey water can promote the decomposition and absorption of alcohol in the body and effectively and quickly solve the discomfort such as headache after drinking. Especially drinking honey water before going to bed can not only help you sleep, but also prevent headaches after waking up.

3. Grapes

Grapes have the effects of nourishing yin, enriching blood and diuresis. Eating fresh grapes after drunkenness also helps to relieve headaches. Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the alcohol concentration in the body and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. Eating grapes before drinking can also effectively prevent drunkenness.

4. Sugar water

The principle of drinking sugar water to relieve headache after drinking is the same as drinking honey water, which uses fructose to accelerate the decomposition and absorption of alcohol in the body. Generally speaking, honey water is better than sugar water, but sugar water is ok if there is no honey at home.

5. Thick rice soup

If you want to relieve the headache after drinking, you can drink thick rice soup. Concentrated rice soup is also rich in vitamin B, which reacts with alcohol and can quickly decompose alcohol. It would be better if sugar was added to the concentrated rice soup.

6. celery juice

If you want to relieve the headache after drinking, you can drink celery juice. Celery juice contains B vitamins, which help to decompose alcohol. Drinking celery juice can relieve headache and blush after drinking. If you drink celery juice before drinking, it will also help to prevent headache and dizziness after drinking.

2 What about headache after drinking 1, towel hot compress

When you have a headache the next day after drinking, you can use a simple towel hot compress to relieve it. The towel is about 45 degrees. Stimulating the pain area and its surroundings with warm water for 10 ~ 15 minutes can promote blood circulation and relieve headache symptoms. Note that the temperature should not be too high to avoid scalding the skin.

2. Acupoint massage is an effective way to relieve headache after drinking. Baihui point on the head is an important point to relieve headache. You can press this acupoint with your thumb or forefinger, and slowly exert yourself. It is advisable to have a feeling of acid swelling for 30 seconds; At the same time, you can do a gentle circular massage, repeated for 5 times, which can refresh your mind and enhance yang. Then you can also press and knead the temples on both sides to relieve the headache after drinking.

3. Replenish water. The headache on the second day of drinking is due to the brain swelling caused by temporary water shortage. Therefore, to relieve the headache the next day after drinking, the most obvious way is to drink plenty of water, replenish water, and it is best to intake water rich in minerals and electrolytes, which can help the human body discharge toxic substances more quickly. You can also choose coconut water because it is rich in minerals and electrolytes.