Yaozhu and scallop are the same thing. Yaozhu, commonly known as scallop, Yaozhu, Majiazhu, Yuyanzhu, honey diced, column and so on. In fact, it is the floorboard of many kinds of dried shellfish.

Nutritional value of Yaozhu;

1, sweet and salty in nature, has the functions of nourishing yin, tonifying kidney, strengthening spleen and harmonizing middle energizer.

2. It is rich in protein and a little iodine, and its efficacy is close to seaweed and kelp, but its fragrance is stronger than kelp and kelp.

3. The heat is very low. The calories of scallops are half that of sausages or bacon, and the fat content is only one twentieth of that of bacon.

Extended data:

Identify excellent grain:

1, observe the color:

The surface of Yaozhu is generally golden yellow, but the inside is golden yellow or slightly brown when it is broken, so Yaozhu is fresh.

2. There is a thin layer of white powder on the surface, which takes a long time to dry. This kind of yaozhu can be used to make soup, but the cooked taste is far from fresh.

3. Also observe whether the surface of Yaozhu is complete, and the complete Yaozhu will taste better when cooked.

Baidu Encyclopedia _ Yaozhu