Apple can be cooked with pear, hawthorn, orange, red dates, black dates, snow lotus fruit, water chestnuts, and other fruits to eat, with nutritional complement, remove fire, detoxification, skin care, moisturize the lungs, delay aging, increase the effectiveness of resistance, fruit cooked with pectin, can effectively remove the body's free radicals, so as to achieve the effect of delay aging, prolonging the life of the efficacy!