1. Regulating blood sugar: Jujube and Lycium barbarum have the function of lowering blood sugar, which can effectively regulate blood sugar level and is suitable for diabetics.
2. Nourishing blood and calming the nerves: red dates and longan can nourish blood, red dates can also replenish the spleen and stomach, and longan has the effect of calming the nerves. Long-term drinking helps to relieve neurasthenia and insomnia.
3. Enhance immunity: Lycium barbarum is rich in various nutrients, which can enhance human immunity and prevent diseases such as colds.
4. Anti-aging: Jujube and longan are commonly used beauty ingredients, and many antioxidant components have the effect of delaying aging.
5. Beauty and weight loss: red dates and longan have beauty effects, and medlar can promote metabolism and help to lose weight.
6. Protect the heart and blood vessels: Roses and medlar are rich in vitamin C, which can lower cholesterol and protect the health of the heart and blood vessels.