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How to stir-fry vegetables with pork loin
Stir-fried pork loin flower" style, there are "Buddha's hand", "chrysanthemum" shape, and so on. The dish focuses on flavoring, sweet and sour as the tone, eating not only crisp and refreshing, and mellow fragrance. Pork waist has the effect of tonifying kidney qi, pass the bladder, eliminate stagnation, quench thirst; but pork waist in the cholesterol content is high, solid lipid high people, high cholesterol people avoid eating. Everyone together to do it, huh!

Materials

400 grams of pork waist, 100 grams of green pepper, onion 100 grams, 50 grams of green onion, 20 grams of ginger, anise 10 grams, 10 grams of coriander, 20 grams of dried chili peppers, peppercorns 5 grams

Practice

1. Pork waist cut into blocks, in the cut into the waist flower-like.

2. onions and peppers washed and cut waiting for the pot

3. bowl into the soup, soy sauce, cooking wine, ginger juice, monosodium glutamate, garlic, cornstarch to the gravy.

4. First, blanch the cashew flower with boiling water and then control the water, the pan pour oil.

5. Stir fry a long time on the fire put the oil to 7-8% heat, put into the pulp good cashews, a little slip quickly oil control, spoon to stay in the bottom of the oil, into the onion, sautéed, under the cashews,, peppers and onions, pour gravy on the fire, stir fry, pour the oil out of a long time can be.

Tips

Waist flowers to separate water, put aside control, the bowl of juice with how much starch, more sticky, less thin leaching, and finally try to put a little vinegar and a few drops of sesame oil.