Taboos for eating brown sugar

1, brown sugar should not be eaten with soybean milk, because the combination of organic acids in brown sugar and protein in soybean milk will produce precipitates, which is not conducive to absorption.

2. Brown sugar should not be eaten with bamboo shoots, because there are 18 amino acids in bamboo shoot protein, and lysine in it is easy to form lysine glycosyl in the process of heating with brown sugar, which is harmful to human body.

3, brown sugar should not be eaten with milk, because brown sugar is a crude product, without purification, containing more non-sugar substances and organic acids (such as oxalic acid and malic acid), and protein in milk is prone to coagulation or precipitation when it meets acid and alkali, so it is not appropriate to put brown sugar in milk.

4. Brown sugar should not be eaten with copper-containing foods, because fructose and sugar will hinder the body's absorption of copper.

Extended data:

1, dispelling cold, moisture and coldness in many human bodies are very important, manifested as chills in hands and feet, frequent colds and coughs. By mixing with brown sugar water, it can effectively dispel cold and damp, and play a balanced effect.

2, anti-hypoglycemia, often drinking brown sugar water, can play a role in regulating the blood sugar content in the body, some women have long-term hypoglycemia, dizziness, dizziness is very uncomfortable, then, you can adjust by drinking brown sugar water.

References:

People's Network-Can women drink brown sugar water during menstruation? Four taboos for eating brown sugar