The effects of ginger, red dates and brown sugar are: dispelling cold, restoring yang and dredging veins, enriching blood and strengthening body resistance, eliminating dampness and diminishing inflammation. After drinking, it can promote vasodilation, warm the body and drive away cold, and improve the coldness of hands and feet.

Ginger jujube tea method: 3 red dates, 2 slices of ginger, brown sugar 15g, soaked in hot water.

Extended data:

The efficacy of ginger: promoting gastric mucosa, promoting digestive system, improving heart excitement, improving circulation and respiratory system, inhibiting central system, relieving pain and resisting oxidation.

Jujube has the functions of improving human immunity, inhibiting cancer cells, lowering serum cholesterol, increasing serum albumin, protecting liver, nourishing qi and blood, invigorating spleen and regulating stomach.

Efficacy of brown sugar: quickly replenish energy, easily absorb, supplement skin nutrition, promote cell regeneration and whiten skin.

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The effect of eating ginger in winter far exceeds your imagination.