A, frozen method:
Ingredients: 250 grams of green beans, 750 grams of water, rock sugar.
Practice:
1. To cook their own green beans into the refrigerator for freezing, almost frozen overnight (6 hours or more can be).
2. Then frozen green beans into the casserole, cooking 20-30 minutes to cook, put the rock sugar can be eaten.
3. This method is very practical, can preserve the nutrition of green beans, the most time-saving, frozen green beans, want to eat when, take out to cook can be, red beans and other beans can do so.
Two, soaking method:
Instruments: 250 grams of green beans, 750 grams of water, rock sugar.
Practice:
1. First, soak the green beans in water for 3 hours, and then wash and set aside.
2. Put water in the bottom of the pot, boil it and put the green beans, about 10 minutes to boil.
3. If you want to eat green bean paste, you can cook it for 20 minutes more, put in rock sugar, then turn off the heat and simmer for 40 minutes.
4. This method is the most fast and convenient, the flavor is also okay, suitable for people who work, can quickly cook a good bowl of green bean soup.
Three, repeated simmering method:
Practice:
Instruments: 250 grams of mung beans, 750 grams of water, rock sugar moderate.
1. First wash the green beans, and then put the water and green beans in the bottom of the pot, boil over high heat, and then turn off the fire, for 20 minutes of simmering.
2. Then boil the green beans again, in the simmer for 20 minutes, put the rock sugar can be eaten.
3. The green bean soup made in this way can preserve the nutrition, and the green bean soup is very thick, is to spend more time.