drugs such as Bupleurum, Rhizoma Cyperi, Radix Curcumae, Radix Angelicae Sinensis, Rhizoma Ligustici Chuanxiong, Carthami Flos, Bulbus Allii Macrostemonae, Fructus Aurantii, Semen Persicae, Radix Notoginseng, Ginkgo biloba, etc. are helpful to improve the constitution of qi stagnation and blood stasis. Famous prescriptions for regulating qi, promoting blood circulation and removing blood stasis, such as Chaihu Shugan Powder, Xuefu Zhuyu Decoction and Shixiao Powder, should be selected flexibly according to different parts of qi stagnation and blood stasis.
Shexiang Baoxin Pills and Compound Danshen Dripping Pills can be used when symptoms such as chest tightness and chest pain appear at the beginning of cardiovascular stasis.
Diet with functions of promoting qi circulation and blood circulation should be selected, such as:
white radish, citrus, garlic, ginger, fennel, cinnamon, clove, hawthorn, peach kernel, leek, yellow wine, red wine, onion, ginkgo, lemon, grapefruit, kumquat, rose tea, jasmine tea, etc.
peach kernel and rape. It is reported that auricularia auricula can remove the siltation on the blood vessel wall; Proper amount of red wine can dilate blood vessels and improve blood circulation; Hawthorn or rice vinegar can reduce blood lipid and blood viscosity.
people with qi stagnation and blood stasis should eat less salt and monosodium glutamate to avoid the increase of blood viscosity and aggravate the degree of blood stasis.
It is not advisable to eat sweet potatoes, taro, broad beans, chestnuts and other flatulence-prone foods; It is not advisable to eat more fat, cream, eel, crab roe, egg yolk, fish roe, chocolate, fried food and sweets to prevent blood lipid from increasing, blocking blood vessels and affecting qi and blood circulation; It is not advisable to eat cold drinks to avoid affecting the operation of qi and blood.
Seeing, hearing and asking questions is the basis of TCM syndrome differentiation, and the operability of TCM prescription is also troublesome. As long as you pay attention to the above, you can be healthy.