Papaya cooked to eat in fact is not nutritious, raw food is best, prepare two green papaya, to be a little hard, peeled, cut to remove the seeds, cut into strips or ding can be, will be the papaya piece of sunshine for a day or two, papaya meat dry water soft down on it.

The name of the plant called "papaya" there are several kinds of people eat more is the papaya. Here we will talk about papaya. Papaya is the official name, alias papaya (commonly known as), the marigold, papaya, full of mountain throw, tree winter melon and so on, is the papaya family papaya plants. It is native to tropical America, and papaya can certainly be eaten as a vegetable! Although you may eat to the situation is not much, after all, we here is not Hainan Thailand, want to eat more, but really do not have that condition! Papaya can of course, but it is more recommended to eat raw, cooked will destroy the nutrients of papaya. In fact, papaya has a lactation effect, mammary gland development depends on the secretion of human estrogen and prolactin.

Generally speaking, the more estrogen and prolactin you produce, the better your breasts will develop. The silver fungus papaya stew, papaya milk stew, remember to fry and eat, and then boiled pig's feet can be, papaya has the role of breast augmentation, but also can be moisturized and maintenance? Can be cold papaya ah, papaya sliced, or cut into pieces, and then mixed with chili powder, it is recommended to use barbecue spicy, especially fragrant, but also a dish. Melon can be juiced, add sugar on it. This is more delicious. You can put juice na, you can also add some milk, more rich oh. Papaya sour: papaya peeled and washed shaved into silk, lettuce shredded, garlic minced.

Pour into the papaya, seasoning marinade 7_8 minutes, add shredded lettuce and garlic can be mixed well. When I was a child in my old house in front of the door planted two papaya trees, is my hand planted a papaya tree can bear a lot of fruit, that time do not know cooked papaya can be eaten raw, we are picking green papaya to do the dishes, directly put some oil sliced to go stir-fried when the dishes, really good. I am glad to answer your question, I am a chef papaya can be a dish, can do stew, can also do sweet soup, papaya milk, papaya clams can be done, papaya nutritional value is also very high, containing calcium, ankyolic acid, vitamins.