However, the calories of all moon cakes are very high, about100g, 400~450 (mainly depending on the stuffing).
Only the ice-covered moon cakes from Holiland have lower calories 100 g 268
Moreover, the calories sold in the cake bakery are definitely high. In order to attract more people to buy it, a lot of oil and sugar are added.
Let me show you the calories of ordinary moon cakes, calculated by100g:
Moon cake (yolk) 399
Moon cake (green tea) 42 1
Mooncake (red bean paste) 405
Moon cake (five kernels) 4 16
Moon cake (jujube paste) 424
Mooncake (Bai Shou Yan Dian) 429
Mooncake (Cream Lianyun) 36 1
Moon cake (cream filling) 44 1
Moon cake (cream pine nuts) 438
Moon cake (osmanthus chestnut) 33 1
1, soup dumplings are filled with black ocean pastry filling, quicksand peanut filling, hawthorn filling, chocolate filling, taro and purple pota