Among them, Gynostemma pentaphyllum is mainly for invigorating qi and spleen, resolving phlegm and relieving cough, and clearing away heat and toxic materials.
Tonic drugs; Phlegm-resolving drugs; Heat-clearing medicine Hawthorn, on the other hand, can clear away heat and toxic materials, induce diuresis and relieve pain. Diuretic and stranguria-relieving, heat-releasing and tranquilizing.
These small doses taken occasionally or for a short time have no side effects, but some sensitive patients may cause severe diarrhea or abdominal pain after taking senna. In addition, if Senna leaves are taken for a long time, it may lead to reversible changes in intestinal surface composition.
The effect of hawthorn soaking in water
Hawthorn is rich in nutrients and high medicinal value. It is well known that taking hawthorn has the advantages of increasing appetite, improving sleep quality, preventing atherosclerosis and promoting health.
First: prevention and treatment of cardiovascular and cerebrovascular diseases
Modern medical research has found that hawthorn contains an effective substance called flavonoids, which can prevent and treat cardiovascular and cerebrovascular diseases well. This substance can expand the size of blood vessels after entering the body, so that the vitality of blood vessels is improved and the blood flow is increased greatly, so that the blood pressure and cholesterol values will drop, and the body will naturally be stronger.
Second: promoting blood circulation and removing blood stasis
Hawthorn soaked in water can also promote blood circulation and remove blood stasis, which is especially suitable for some patients with dysmenorrhea of blood stasis type. Many women are prone to dysmenorrhea during menstruation, such as abdominal pain or irregular menstrual flow. Taking hawthorn water can well reduce the possibility of dysmenorrhea. Taboos and side effects of soaking hawthorn in water
Third: prevention and treatment of cancer
Hawthorn water can also prevent and treat cancer if taken frequently, because hawthorn contains vitexin, which has a good preventive and therapeutic effect on cancer. If nitrosamines and aflatoxin in the body increase, the possibility of cancer will increase greatly, and vitexin contained in hawthorn can block the synthesis of nitrosamines in the body and play a good role in preventing and treating cancer.
Fourth, promote the digestion of fatty foods.
Lipase contained in hawthorn has a good digestion effect on fatty foods, effectively promoting the secretion of gastric juice in the body, thus greatly improving the digestion ability. Therefore, soaking hawthorn in water has a good effect of invigorating stomach, promoting digestion and appetizing. Only when the digestion ability in the body is good can the absorption ability be improved, so that the body will get better and better. Experts tell us that most digestive drugs on the market now contain hawthorn ingredients.
Fifth: prevention and treatment of arteriosclerosis
Regular use of hawthorn water can effectively reduce the contents of triglycerides and serum cholesterol in the body, so that the possibility of suffering from arteriosclerosis in the body will be greatly reduced. In addition, hawthorn can enhance the myocardial contractility after entering the body, so that the blood flow will be greatly increased and the possibility of some angina pectoris will be greatly reduced.
Sixth: relieving asthma and resolving phlegm
In addition, hawthorn contains a large number of ingredients that can effectively inhibit bacteria, so that some cases of diarrhea and abdominal pain can be well solved. In addition, the substances contained in hawthorn can play a role in relieving asthma and resolving phlegm, so it is also a good choice to take hawthorn water if the body has an uncomfortable throat.
Seventh: diuresis
Through research, we also found that hawthorn water has a good diuretic effect after taking it. Therefore, if patients who are prone to constipation in their daily lives, or people who have already experienced constipation, they can drink more hawthorn water appropriately. However, if the original body is suffering from various types of stomach diseases, such as gastric ulcer, etc., it is recommended to drink less hawthorn water to avoid increasing the burden on the stomach.
Side effects of hawthorn
The effect of soaking hawthorn in water we introduced above can not only strengthen the stomach and promote digestion, but also prevent and treat cardiovascular and cerebrovascular diseases and cancer. Regular use of hawthorn can not only make you healthier, but also prolong your life. However, not everyone can take hawthorn, nor can they be healthy after taking hawthorn water in any way.
The old Chinese doctor told us that hawthorn does not nourish the body, so if it is a patient with weak spleen and stomach, it is recommended to take hawthorn water instead of being greedy. In addition, healthy people must take hawthorn water scientifically and moderately, especially children during normal tooth replacement. If they take hawthorn or hawthorn products in large quantities for a long time, it will be very unfavorable for the growth of teeth. In addition, many hawthorn products contain a lot of sugar. If children take it in Dalian, it will easily affect their daily diet, which will lead to malnutrition or anemia for a long time. In addition to children's attention, diabetics can't take too much; Pregnant women can't eat hawthorn, because hawthorn has a good effect of breaking blood and removing blood stasis, which will stimulate the uterus to contract after entering the pregnant woman's body, which is likely to lead to miscarriage or premature delivery, which is very unsafe. However, women after delivery can take it, which can promote women's physical recovery very well.
Effect of soaking Lycium barbarum in water
Because Lycium barbarum is natural and healthy, and contains a variety of nutrients beneficial to the human body, Lycium barbarum can be taken conveniently in water, which can absorb the nutrients of Lycium barbarum well, and at the same time, it is simple and easy to do without worrying about the side effects of taking Lycium barbarum too much. The following is an introduction to the efficacy of soaking Lycium barbarum in water:
1, tonifying kidney
Lycium barbarum has been a good medicine for tonifying kidney since ancient times. In Jin Dynasty, Ge Hong used Lycium barbarum to pound juice and drop eyes to treat ophthalmic diseases. In the Tang Dynasty, Sun Simiao used Lycium barbarum combined with other drugs to make liver-nourishing pills to treat liver meridian deficiency and cold, and his eyes were dark and unclear. Wuzi Yanzong Pill in Li Yong's Introduction to Medicine in the Tang Dynasty is a honey pill made of Lycium barbarum and Cuscuta chinensis, which is taken with light salt water to treat male impotence, premature ejaculation, long-term infertility, premature gray hair and residual urination. Modern medicine also uses experiments on white mice to show that Lycium barbarum does have a unique role in promoting renal function.
2, anti-hair loss
Because the growth of hair is closely related to the health of kidney and blood circulation, and Lycium barbarum plays a very good role in tonifying kidney and promoting blood circulation, Lycium barbarum is also one of the good medicines to prevent hair loss and hair growth. Soaking Lycium barbarum in water is very suitable for alopecia patients, which can effectively improve the internal circulation of the human body and create a natural and healthy environment for hair growth.
3. Enhance immunity
Lycium barbarum L. can comprehensively enhance human immunity, inhibit tumor growth and cell mutation, promote health and blood circulation, and is very suitable for people with weak constitution and poor resistance.
The above is the introduction of the efficacy of soaking Lycium barbarum in water. The efficacy and function of Lycium barbarum is definitely that it is a natural health care product for men, and because of its bright red color, it gives people a feeling of enriching blood, and it is one of the favorite Chinese medicines for many people. However, although medlar soaked in water is very good, it is best not to eat medlar. If you eat too much, there may be a series of uncomfortable symptoms.
What effect does it have to soak Gynostemma pentaphyllum in water?
What is the effect of soaking water with Gynostemma pentaphyllum? Gynostemma pentaphyllum, also known as "Gynostemma pentaphyllum", "Gynostemma pentaphyllum", "Gynostemma pentaphyllum" and "small bitter medicine", is a valuable Chinese herbal medicine, known as "southern ginseng", and is even called "the herb of not aging and longevity" by the people. It has a good health care effect when it is soaked in water.
gynostemma pentaphyllum
Efficacy of Gynostemma pentaphyllum soaked in water
1, Gynostemma pentaphyllum is bitter in taste, slightly sweet, cool in nature, and belongs to lung, spleen and kidney meridians, and has the effects of benefiting qi and strengthening spleen, resolving phlegm and relieving cough, and clearing away heat and toxic materials.
2. Gynostemma pentaphyllum can regulate the balance of excitatory and inhibitory reactions in the cerebral cortex, and has a two-way regulation effect on the central nervous system, and has the effects of sedation, hypnosis, anti-tension, fatigue relief and memory enhancement.
3. Gynostemma pentaphyllum can prolong the generation of cell reproduction and passage, and the number of regeneration of human skin cells is increased from 22 to 27, prolonging the cell life by 22. 7%, it can increase the activity and endurance of superoxide dismutase (SOD), inhibit the formation of lipofuscin (a substance that causes human aging), and has the effects of blackening hair, promoting hair growth and beautifying skin.
4. Pharmacological practice has proved that Gynostemma pentaphyllum can prevent normal cell canceration, mainly acting on the DNA synthesis process of tumor cells and improving the gene mutation ability of tumor cells.
5. Gynostemma pentaphyllum can improve macrophage ability, significantly increase the number of white blood cells, increase the phagocytosis of white blood cells, promote the secretion of interleukin in the body, increase the production of serum immunoglobulin, and induce the production of interferon, which has a two-way regulation effect on the immune system.
gynostemma pentaphyllum
6. Gynostemma pentaphyllum extract has obvious protective effect on experimental myocardial infarction: it can narrow the range of myocardial infarction, inhibit the increase of free fatty acid (FFA) after myocardial infarction, reduce the content of malondialdehyde (MDA), protect the activities of myocardial SOD and phosphocreatine kinase (CPK), and correct the metabolic disorder of FFA during myocardial ischemia. Therefore, it has a good protective effect on myocardial ischemia and ischemia-reperfusion injury. Gynostemma pentaphyllum is beneficial to the prevention and treatment of atherosclerosis by regulating lipid metabolism and antioxidation. Clinical trials have also proved that Gynostemma pentaphyllum has a good effect on coronary heart disease.
7. In addition, using Gynostemma pentaphyllum and Ganoderma lucidum to boil water and make tea has the effects of protecting liver, detoxifying, lowering blood pressure, lowering blood lipid and lowering blood sugar, and can treat hypertension, hyperlipidemia, hyperglycemia and fatty liver.
Effect of senna leaves soaked in water to drink
The main function of senna leaves is to moisten the intestines. When people's intestines and stomach move slowly, constipation will occur. If you drink senna leaves in water, it will generally play a role within a few hours, making people relax as soon as possible. However, senna water should not be drunk for a long time, because it will lead to disorder of gastrointestinal function and diarrhea. You can drink senna leaves for a short period of time, eat more fruits and vegetables containing crude fiber, drink honey water frequently, exercise more, and massage your abdomen often to promote intestinal peristalsis.