Yes, tomatoes and cauliflower eat together can lower blood fat and blood pressure.

The cauliflower is tender and easy to digest and absorb, containing a variety of vitamins and minerals and other nutrients. Tomatoes contain a lot of vitamin C, vitamin C has to enhance the body resistance, prevention and treatment of scurvy, resistance to infection and so on.

Lycopene is an important natural food coloring agent in today's industry, and more importantly, it is a strong antioxidant. Supplementation with lycopene fights aging, strengthens the immune system and reduces the incidence of disease. Lycopene can also reduce the degeneration of the macula of the eyes, reduce pigmentation. Therefore, tomato has a "longevity fruit" reputation.

Cauliflower has anti-cancer, improve liver detoxification ability, enhance immune function, promote growth, maintain normal teeth and bones, protect vision, improve memory, maintenance of blood vessel toughness.

Extended information:

Tomatoes and cucumbers should not be eaten together: tomatoes contain a large amount of vitamin C, there is to enhance the body's resistance to scurvy, resistance to infection and so on; and cucumbers contain vitamin C decomposition enzyme, together with the eating can be made to make the The first thing you need to do is to get rid of all the vitamin C in your body.

The general population can eat tomatoes, suitable for fever, thirst, loss of appetite, habitual bleeding gums, anemia, dizziness, palpitations, hypertension, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia.

Cauliflower's nutritional value is very high, often eaten to beautify the skin, have a certain effect on the eyesight, and at the same time can prevent gastric ulcers and duodenal ulcers. Cauliflower contains antioxidant anti-cancer trace elements, long-term consumption can reduce the incidence of breast cancer, rectal cancer and stomach cancer and other cancers. According to the American Cancer Society, among many vegetables and fruits, cauliflower and cabbage have the best anti-cancer effect.

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