Baked chicken wings with salt
Ingredients: 5 chicken wings and 3 small potatoes.
Accessories: half a onion, 5 slices of ginger, half a packet of salted chicken powder, oil 15g.
Steps:
1. Wash chicken wings, make two cuts on the back, and pour in half a packet of Haitian salted chicken powder.
2. Shred onion, slice ginger, mix well and marinate with chicken wings. The longer the time, the better.
3. Peel the potatoes, cut them into strips and spread them at the bottom of the bowl.
4. Add shredded onion marinated with chicken wings, then add chicken wings and sprinkle a little oil on the surface.
5. put the chicken wings in the oven, the bowl is higher, and I put them in the middle and lower position.
6. Choose roast chicken wings, the default temperature is 220 degrees, and the time is changed to 30 minutes.
7. 15, take out the chicken wings and turn them over.
After 8.30 minutes, the chicken wings are golden in surface and taken out for eating.
Today, when making chicken wings, a packet of Haitian salted chicken powder was added, and delicious salted chicken wings can be made in two simple steps. The skin is golden and crisp, and it tastes fragrant and tender. Potatoes are anti-aging foods. People who often eat potatoes are healthy and slow to age. Chicken wings contain a lot of collagen and elastin, which can strengthen blood vessels and skin, and are quite effective for blood vessels, skin and internal organs. Chicken wings are rich in vitamin A, which can promote the recovery of vision and relieve vision fatigue, especially suitable for children. Eye fatigue can be effectively relieved, and at the same time, it can enhance physical fitness and supplement nutrition.
Everyone learned to roast chicken wings with salt. Is the method simple? Besides, there are many people who can adapt. It can supplement rich nutrition, promote baby's growth and development, strengthen physique, supplement nutrition, and nourish stomach, which plays a great role in health.