1 The simplest and most common way to eat turtle eggs is to wash them, put them in a pot and add some water to cook them before eating. When cooking turtle eggs, you can first cook them with strong fire, and then slowly cook them with low fire, otherwise the turtle eggs will easily break during the cooking process, leading to the loss of nutrients. After the boiled turtle eggs are taken out, they can be cooled in warm water, and then shelled and eaten directly.

You can also fry turtle eggs. When frying soft-shelled turtle eggs, you can cut them open, add appropriate amount of water to make egg liquid, then prepare appropriate amount of chopped green onion, heat them in a wok, add appropriate amount of edible oil to add appropriate amount of chopped green onion, stir fry the prepared soft-shelled turtle egg liquid quickly in the wok, and then you can eat it directly.

3 It's especially delicious to cook stewed turtle eggs. When using it to make marinated eggs, you need to prepare a proper amount of pepper, aniseed and spices such as fragrant leaves, fennel and angelica dahurica. In addition, you need to prepare proper amount of edible salt, sugar and soy sauce. Put the prepared turtle eggs into a pot and boil them in water until they are 80% mature. Knock open the eggshells with a spoon, then add other seasonings into the pot, and add soy sauce, edible salt, sugar and water to make juice. Then put the boiled turtle eggs into the pot and cook them together for ten minutes. Don't take it out after cooking. Let them soak in the soup for another three hours. After taking it out, remove the eggshell and you can eat it. At this time, the homemade salted turtle eggs taste particularly good.

What is the nutrition of turtle eggs? The contents of protein, calcium and riboflavin in soft-shelled turtle eggs are 1.84 times, 4.2 times and 2 times respectively, but the cholesterol harmful to human health is only 1/9, sugar1/6 and fat 1/2.