Hypothyroidism is one of the more complex diseases in life, and it is also difficult to treat in life. Usually, hypothyroidism is caused by excessive dietary iodine, so it is very troublesome to treat, and it is also difficult to treat. Dietary restrictions for hypothyroidism need to be imposed. Experts from Beijing Chongwen District Red Cross Guolong Hospital provide you with several common diet methods for hypothyroidism, hoping to help you. The details are as follows: 1) A nutritious diet for hypothyroidism is very important. It is advisable to eat nutritious foods. High-calorie, easy-to-digest foods. Molasses, egg yolks, parsley, apricots, dates, dried plums, fish, chicken, raw milk, cheese, etc. are all beneficial foods. 2) Patients with hypothyroidism should avoid cruciferous vegetables. The following dietary foods related to hypothyroidism need to be consumed in moderation: cruciferous vegetables, such as turnips, cabbage, broccoli, mustard leaves, spinach, cabbage sprouts, Peach, pear. If a patient's symptoms of hypothyroidism are severe, the above foods should be completely avoided as they may further suppress thyroid function. Also avoid processed and refined foods, including white flour and sugar. 3) Drink only distilled water and avoid fluoride (including fluoride contained in toothpaste) and chlorine (found in drinking water). Fluorine, chlorine and iodine have similar chemical properties, so fluorine and chlorine can easily block the thyroid-iodine receptors, reducing the production of iodine-containing hormones, eventually leading to thyroid insufficiency. It can effectively reduce the incidence of hypothyroidism.