The heat of a pack of instant noodles is about 560 calories. Instant noodles, also known as instant noodles, instant noodles, instant noodles and instant noodles, are called doll noodles in Hong Kong, which is a kind of flour food that can be used to soak cooked food in hot water in a short time.

As early as before the invention of instant noodles, in ancient times, cooked noodles were fried and served with soup. In China, similar pasta has been called "Yi Mian" or "Yi Fu Mian" (that is, "spaghetti" in Taiwan Province).

The research shows that after high temperature treatment, the seasoning package in instant noodles has no nutrients, and the remaining dough has a lot of heat.

If you eat instant noodles often, it is easy to cause various diseases. Because it wants to be preserved for a long time, it will contain more additives, which will affect people's health after being eaten by people. Therefore, it is best not to eat instant noodles as the staple food.