Specific steps: cut garlic into thin slices, pour all the ingredients into the pot to boil, cover and cook for 15 minutes before drinking.
Garlic soaked in water is a health drink, which can play the role of sweating, relieving exterior syndrome, expelling cold and warming stomach. Generally speaking, it is not recommended to drink garlic if it is not symptomatic. If it is symptomatic, it can be carried out under the guidance of a doctor. If the situation is serious, it is necessary to see a doctor immediately for diagnosis and treatment. Never diagnose and treat it yourself.
2 Drinking garlic water every day is good. It is recommended not to drink garlic water every day.
Garlic soaking in water is a Chinese medicine health-preserving drink. From a health point of view, it is only necessary to drink garlic water if it is symptomatic. If it is not symptomatic, it is recommended not to drink garlic water, let alone drink garlic water every day. Moreover, garlic is an irritating food. Drinking garlic water will cause gastrointestinal irritation, and excessive drinking garlic water will easily cause physical discomfort.
3 garlic is soaked in boiling water or warm water, preferably boiled in boiling water.
Traditional Chinese medicine believes that garlic is warm and pungent, and it enters the spleen, stomach and lung meridians. Soaking garlic in water can invigorate qi, warm the stomach, eliminate food stagnation, detoxify and kill insects, and treat symptoms such as stagnation, abdominal cold pain, diarrhea, dysentery and whooping cough. The soaking here is mostly boiled, because garlic is difficult to soak in water, and it is best to boil it in boiling water, so that the effective components in garlic can be completely separated and eaten.
4 Can garlic be soaked in water for a long time? If you have symptoms, you can drink it for a long time.
Garlic soaked in water is a health drink, and garlic is a kind of food with sterilization and insecticidal effect. The advantage of drinking garlic water for a long time is that it can eliminate some toxins in the body and reduce blood sugar, but it is recommended to drink it under the guidance of Chinese medicine practitioners, because drinking garlic water for a long time will lead to sores in the mouth and even harm the gastric mucosa.
Tips If you don't have symptoms, don't drink it. Just drink plenty of water every day, instead of drinking garlic.