The chicken meat of hen belongs to yin, which is more suitable for people who are in labor, old and weak and those who have been sick for a long time. And because of the long growing period of the old hen, the chicken meat contains more fresh flavor substances than the young chicken, which is the main reason to make the chicken soup taste more delicious. In addition, the fat content in the old hen is higher, and the stewed soup is also a little more fragrant.

Mushroom stewed old hen

Ingredients: old hen half? A handful of dried shiitake mushrooms? Ginger? salt? oil

1. old hen washed and cut into small pieces drained; mushrooms take water soaked and cut in half, ginger slices;

2. large fire pot hot pot into a spatula of oil, oil is hot into the chicken stir-fry until browned and then add the ginger;

3. stir-fry for about 5 minutes after adding the right amount of salt to seasoning, and then add mushrooms and water, the water level is roughly the same as the material in the pot.

4. Simmer over high heat until it takes 10 minutes to remove from the pot.

The old hen meat is old, must be stewed more, but in fact, stewed longer time will also be older, time only just right to taste good.

The chicken meat of the hen is yin, which is more suitable for women in labor, the old and weak, and those who have been sick for a long time. And the old hen due to the long growing period, chicken meat contains more fresh flavor substances than young chicken, which is the main reason to make the chicken soup taste more delicious. In addition, the old hen in the fat content is higher, stewed soup is also more fragrant.