How to make garlic oysters
Ingredients: 8 oysters, 5 cloves of garlic, about the same amount of ginger as garlic, 2 green onions, a little soy sauce, an appropriate amount of oil, a little salt, some red pepper Appropriate amount of chili pepper
Method:
1. Peel the garlic and chop it together with the ginger. Chop as much as you can, and keep it for later use.
2. Wash the small red peppers and cut them into small rings for later use. Wash the green onions and cut into chopped green onions for later use.
3. Clean the oysters. When cleaning, use a small brush to brush the shells clean, and then let the oysters spit out the dirt in their bodies.
4. Heat the pan with cold oil. When the oil is hot, put the minced garlic, ginger and small red pepper into the pan and stir-fry until fragrant. Add salt and soy sauce for coloring and seasoning until the color turns yellow. Just take it out and set aside.
5. Then use a small spoon to evenly place the stir-fried green onion and ginger foam with oil on top of the washed oysters.
6. Then wait for the water in the steamer to boil, then place the prepared oysters on the steaming tray and steam for five minutes.
7. When steaming for four minutes, sprinkle the chopped green onions on top of each oyster, so that the green onion flavor can be added to the oysters.
8. Steam for another minute and then make a beautiful presentation.
How long to steam garlic oysters
Because oysters are called milk of the sea, this not only means that they have high nutritional value, but also that they are as tender and smooth as milk. , so the meat of the oyster itself is relatively delicate and tender, so it only takes about five minutes to steam it. If the time is too short, the oyster will be raw, and it will also contain a lot of bacteria, which will easily cause discomfort after being eaten. , then if the steaming time is too long, the meat of the oysters will become old, and the umami flavor of the oysters will be lost, which will affect the taste, so five minutes is enough.
How is the garlic on the oysters made?
Generally when we eat garlic oysters outside, we will think that the garlic on the oysters is directly put on top to steam them, and then poured in at the end. Just heat some oil. Actually, no, the minced garlic on the oysters is stir-fried, and some minced ginger and small red peppers are added to enhance the flavor. It is made by stir-frying the minced garlic and small red peppers until fragrant. Add an appropriate amount of salt and soy sauce during the process, then take it out after it changes color and evenly distribute it on the oysters.
How to clean oysters
We know that generally seafood is more difficult to clean because they have dirt absorbed from the sea. If the dirt cannot be completely cleaned, If it is eaten, it will affect the taste, so when cleaning the oysters, we can first soak the purchased oysters in salted water for a few hours, then change the water several times during the soaking process, and use them after soaking Use a small brush to clean the shell of the oyster. Remember to wear gloves when brushing, because there are some hard thorns on the shell of the oyster, which will prick your hands. After brushing, wrap the oyster with flour. This is because there is some stickiness on the oyster. This can remove the sticky matter, and then use salt water or water to wash off the flour. If the sticky matter on the oysters is not completely washed away, you can wrap it in flour a few more times and wash it a few times.
The nutritional value of garlic oysters
Garlic oysters are rich in protein and amino acids needed by the human body, as well as selenium and sulfur-based compounds. These substances are of great benefit to the human body. The benefits include lowering blood pressure, diuresis, liver protection, anti-aging, anti-cancer, prolonging life, delaying skin aging, promoting growth, protecting hair, and enhancing immunity and resistance. Therefore, the nutritional value is still very high, and it is also very beneficial to our growth and development.
Can pregnant women eat garlic oysters?
Pregnant women can actually eat it, but most pregnant women will not choose to eat garlic oysters. One reason is that garlic oysters contain a certain amount of Parasites, although it is said that high temperature treatment of oysters will kill the parasites inside, but we usually eat garlic oysters outside, so there is great uncertainty in this regard, and there are certain safety risks. Another reason for the problem is that garlic oysters are actually barbecued. They contain many kinds of seasonings, which are not very friendly to the development of the fetus, so everyone tries not to eat garlic oysters. However, everyone’s physique is different during pregnancy. Some pregnant women like to eat garlic oysters, so you should pay attention to the amount of consumption at this time. You can eat less, but the above issues still need to be considered, and you must eat healthily and reasonably. Match.
Precautions for eating oysters
1. When eating oysters, you must cook them completely before eating them, otherwise the parasites in the oysters will remain in the human body and cause discomfort.
2. Eat oysters in moderation, because the zinc in oysters is too rich and is not easily absorbed and digested by the body.
3. It is best not to store oysters for more than six days. It is best to eat fresh oysters.
4. Please note that oysters cannot be eaten with sugar, water chestnuts, beer, corn, persimmons, celery and other foods, as they may cause discomfort.
5. People with allergies, people with skin diseases and people with cold body should not eat oysters.