First, fish child meat floss
1. Cut the onion and slice the ginger
2. Wash the fish and put the onion and ginger under the fish.
3. Steam in the pan for ten minutes. If you can easily stick chopsticks into the fish, it means that it is steamed.
4. Simply squeeze the water with a spoon and press it into pieces with chopsticks.
5. Pour olive oil into the hot pot.
6. Pour in the minced fish. Small fire kept stirring.
7. At this time, you will see a lot of water vapor, and the water will slowly evaporate.
8. This is the way it is fried in the middle. The water is less, but there is still a little distance from the meat floss. Keep the fire low and keep stirring.
9. Pour in a little soy sauce when it is medium-cooked.
10. Stir-fry for a while, then take out the pan after coloring evenly, let it cool and pour it into a container for sealed preservation. Take whatever you eat.
Second, the practice of fish child meat floss.
The general selection and production methods of baby eating fish floss will be more detailed, because we should pay attention to the baby's eating habits, so we should be extra careful. The method of fish child meat floss is very simple. The most important thing to pay attention to is to choose fresh fish. Only fresh fish can make good fish floss.
The materials for making fish child meat floss are: snapper meat, onion, ginger and brown sugar, soy sauce, salt and cooking wine.
1 After the snapper is thawed, put it in a pot, add a small amount of water, salt, chunks of onion and ginger, cooking wine and soy sauce, and cook the fish.
2. After the fish is cooked, pick out the onion and ginger, then dry the soup, and finally mash the fish and serve it out.
3. Put the oil similar to cooking in the pot, then pour the fish into it, replace the shovel with a manual eggbeater, stir fry constantly and smash the fish to pieces.
4, the fish has become more and more dry, add brown sugar, stir-fry, continue to stir-fry, stir-fry the sugar, stir-fry, so that the fish can be better colored.
5. Continue to stir fry on a small fire until you feel that the degree of dryness and wetness is what you like. After cooling, it can be sealed and stored.
There are many kinds of fish that your baby can choose from, except snapper, hairtail and herring, and tuna is also a good choice. If you buy the whole fish and come back to make it, you should pay attention to removing the fishbone.
Third, ribs, fish and loose porridge
Ingredients: pork ribs 500g, rice half cup, fish floss 80g.
1, pork ribs are washed and boiled for 2 hours. Rice is cooked into mature rice.
2. Filter out the oil residue of pork ribs broth and cook it with rice until it is almost indistinct, showing a porridge shape.
3. Add fish child floss, stir well and serve.
Fourth, fish loose porridge
Ingredients: one or two servings of rice, half two servings of fish, half two servings of spinach, a little refined salt, and a proper amount of water.
1, wash the rice clean, put it in a pot, pour in clean water and boil it with strong fire, and then simmer it until it is thick for use.
2. Wash the spinach and use boiling water.