What issues do you need to pay attention to when you are eight months pregnant?
The 8th month of pregnancy generally refers to the period from 29 to 32 months of pregnancy. This is the period when the fetal weight increases sharply. The pregnant woman’s belly is getting bigger and bigger. At the same time, there are frequent fetal movements and frequent false contractions. During this period, the risk of premature birth is also particularly high. Pregnant women must be careful to avoid premature birth. So what do you need to pay attention to at this time?
1. Fetal condition: The fetus is about 43-45cm long and weighs about 1.3-2.0kg. At this time, the fetus' internal organs, brain and nervous system have developed to a certain extent, and the lung and gastrointestinal functions are close to maturity. It has the ability to breathe and secrete digestive juices; fetal subcutaneous fat is rapidly accumulating, and fetal movements are becoming more and more frequent. However, as the pregnancy period increases, due to the limitation of intrauterine space, the amplitude and frequency of fetal movements will decrease.
2. Conditions of pregnant women As the pregnancy period increases, the belly of pregnant women will become bigger and bigger, and the various discomforts that come with it will affect the sleep and diet of pregnant women, making them very anxious and impatient. I hope the baby will be born soon.
The most common symptoms: gastrointestinal discomfort, indigestion, loss of appetite, poor breathing, frequent urination, back pain, poor sleep, and some may also cause false contractions, pubic pain, edema of legs and feet, etc. The situation is really difficult.
In order to get through this stage smoothly, the following points must be paid attention to:
1. Prenatal check-up: After 8 months of pregnancy, the number of prenatal check-ups increases, once every 2 weeks. It is recommended to follow Do not miss the check-up ordered by your doctor; during the prenatal check-up, pay special attention to whether there is an umbilical cord around the neck of the fetus and whether the fetal position is abnormal. If so, correct the fetal position; whether the size of the fetus is appropriate. If it is too large, pregnant women need to control their dietary intake. If it is too small, pregnant women need to control their dietary intake. , you need to eat more food for long-term pregnancy.
2. Pay attention to fetal movements: Count and record fetal movements every day to determine whether the fetal movements are normal. If there are any abnormalities, you must seek medical treatment.
3. Diet for pregnant women: As the pregnancy period increases, false contractions become more and more frequent. It is recommended to eat a light and nutritious diet and eat less irritating food, especially cold food, as it may Stimulate false uterine contractions to worsen.
4. Exercise for pregnant women: You can exercise, but the intensity should not be too high, the time should not be too long, and you should not tire yourself. Do not stand for a long time, do not climb high, and do not bend down frequently. These will affect the fetal uterus. Internal health.
5. Sexual intercourse is prohibited: Generally, sexual intercourse is not recommended in the third trimester of pregnancy, as it may harm the fetus, especially do not stimulate the chest, which may aggravate false uterine contractions and lead to premature birth of the fetus.
6. Pregnant women's sleep: Insomnia is very common among pregnant women, but you should not play with your phone or watch TV all night because of insomnia. It will only aggravate your insomnia. It is recommended that you go to bed regularly and turn off the lights to rest. Even if you can't fall asleep, you can close your eyes and rest. In addition, you can prepare a pregnancy pillow, which can very well relieve the discomfort caused by a big belly.
7. Prepare the maternity bag: Pregnant women who have not yet prepared the maternity bag should quickly prepare it. The body is still relatively flexible in the 8th month of pregnancy, so prepare for cleaning and disinfection quickly to be fully prepared for the birth of the baby.
At 8 months of pregnancy, if the fetus is too anxious to be born at this time, it can survive smoothly, because 8 months of pregnancy is equivalent to 32 weeks, and the fetus generally weighs 1,700 grams, which is equivalent to A big taro. After 8 months, the weight of the fetus is increasing at a rate of 200 grams per week, and the length of the fetus is 700-900 grams per month. The growth and development speed can be said to be very fast.
The growth and development of the fetus is also very fast, and the mother’s belly is getting bigger and bigger. Mothers should pay attention to the following six points when they are 8 months pregnant:
1. When movement begins to become inconvenient, do not go out too far alone
After 8 months, the fetus has become bigger. You can feel contractions from time to time, so if you are too tired to go out alone, you will often feel contractions. It is not recommended for pregnant mothers to go out too far alone.
2. Pay attention to rest, but also exercise
In the third trimester of pregnancy, mothers do not need to be too tired, but they do not need to do nothing every day and just lie at home. In order to have a better natural delivery, it is recommended to do exercises that are suitable for you, such as brisk walking or doing yoga.
3. Have prenatal check-ups on time
After 8 months of age, at least every month, some hospitals require prenatal check-ups every half a month. Fetal heartbeats will be listened to during pre-natal check-ups, and some will also Fetal heart rate monitoring can help you understand the condition of the fetus in the mother's body. Some hospitals perform pelvic measurements as early as 8 months into pregnancy.
4. Adjustment of fetal weight
If the fetus is too small, eat more foods that can grow the fetus, foods high in protein. If the fetus is too large, pay attention to weight control. For example, eat less staple food.
5. A good time for prenatal education
Generally, in the 8th month of pregnancy, various prenatal education can be performed, such as asking the father-to-be to tell stories to the child, doing stroking prenatal education, etc.
It is especially important to let the father tell stories. The fetus has listened to the mother's voice too much, and has an inexplicable expectation for the father's voice. Moreover, the father's bass is easier to hear with the fetus, and The fetus often hears the father's voice and is more likely to accept the father after birth. The mother does not have to worry about the newborn not following the father in the future.
6. Pay attention to counting fetal movements
Monitoring the baby's fetal movements is very, very, very important. Many babies still die due to fetal hypoxia at 8 months or even 9 months. The fetus in the abdomen is because the mother did not pay attention to counting the fetal movements. The fetal movements can well reflect the condition of the fetus in the uterus. Therefore, it is necessary to count fetal movements quietly for an hour every morning, noon and evening. Congratulations, the entire pregnancy is over in 8 weeks. Only after you have been pregnant and experienced can you understand how hard it has been.
My spouse is now 8 and a half months old. His actions have not changed much now and he is still at work, but there are some things that we must pay attention to. 01 Eat eight minutes to be full, have balanced nutrition, eat small meals frequently
The 8-month-old uterus has been swollen to a certain extent by the fetus. The internal organs of the pregnant woman are probably squeezed to the point of tears. There is no place to flow, no matter how uncomfortable you say it is.
My wife is still in the upper fetal position, that is, the baby has grown below the chest. If you eat a full meal, it will make you feel uncomfortable in your stomach, because your stomach is now It has been bullied into the chest by the uterus.
Therefore, only eat 8 minutes per meal, eat more fish, shrimp, beef, eggs and other high-quality protein-rich foods, and use dried fruits and seasonal fruits for pregnant women as snacks. 02 Get enough rest, maintain a regular schedule, and let the child go to bed early and get up early in the belly
Pay attention to rest and sleep well, but it does not mean that you can sleep whenever you want, and sleep for as long as you want. . Why? If your work and rest schedule is irregular, such as going to bed late and getting up late, I'm sorry, your child will also have this habit after he is born, and you will feel uncomfortable by then.
The fetus stays with its mother for ten months, listening to the beating of her heart every day. It is different when you are in deep sleep and when you are not sleeping. The experience of my colleagues also tells me that mothers go to bed at 11 o'clock at night. After the child is born, many times they don't like to sleep at night. Anyway, I believe it. I don’t know if you believe it or not, but you have a chance to try it.
Another benefit of regular work and rest is regular bowel movements to prevent constipation.
03 Touch the membrane and belly, do not touch in circles, the fetus will move accordingly
When I had a second four-dimensional examination at 31 weeks with my unmet child, the umbilical cord was wrapped around the neck for a week. I was afraid that If he wanders around blindly and entangles him again, he will be in trouble.
Of course, it is not best for your baby to be in this situation, but you should also reduce the movement of touching your belly in circles, because the baby will follow your hands in circles, so don't turn the baby in circles.
04 Fetal position and exercise issues, don’t be lazy
The normal fetal position is the lower fetal position, with the head down and the butt up. You can strengthen exercise, do squats, or choose yoga movements. It is best to walk more and choose In parks with better air, the time is around 9 a.m. and after 4 p.m. to avoid the strong ultraviolet rays, bask in the sun, replenish calcium, and exercise.
05 Count the fetal movements, listen to the fetal heartbeat, and provide prenatal education to the fetus
It is worth pondering to feel the movements of the baby in the belly while you are doing nothing. . If you buy a fetal heart monitor, you can listen to the powerful heart beating sound of 140-150 times per minute, which is a manifestation of vitality.
Don’t forget to carry out prenatal education. They say listening to music is good.
I personally think that the intimate communication time between mother and father every day is the best prenatal education. That is the sound of love, which children can hear and feel. 06 Don’t be alone, have someone by your side
No one can guarantee when the child will be born when he is a month old. Of course, it is best to be full-term. If there is an accident, it is best to seek medical treatment in time and ensure that there is someone around you. and the safety of children’s lives.
I am not a professional doctor, nor am I a parenting guru. I am just a master's degree dad who serves pregnant women for 8 months. It is not easy for pregnant women along the way. I hope that all pregnant women in the world can The birth can be smooth and the mother and child are safe.
Eight months of pregnancy, generally speaking, refers to the period of 28-32 weeks. At this time, false contractions are prone to occur, fetal movements are very violent, and the risk of premature birth is high. It is also time to confirm the fetal position. There are many things that need to be paid attention to, mainly the following points. Prenatal check-up
Prenatal check-ups will be held every two weeks starting from 28 weeks, 28 weeks, 30 weeks, and 32 weeks. This is basically the arrangement for prenatal check-ups.
Anemia is easy to occur at this time, so a blood routine is usually done to confirm.
Because of increased secretions, urinary tract infection is easy to occur, and urine routine confirmation is required.
Do a B-ultrasound to confirm the fetal position, fetal size, amniotic fluid amount, placenta position, etc. Problems such as hydrocephalus that cannot be seen in the early stage can also be clearly distinguished. Physical condition
False uterine contractions are easy to occur after 8 months. They usually occur when you are in the same position for a long time, such as sitting or standing for a long time. Therefore, in order to prevent false uterine contractions, do not always sit or stand in the same position. Move around frequently and change positions to take a rest.
If the fetal position is incorrect, it can be corrected by walking, lying on the chest and knees, changing sleeping positions, and moxibustion on the little toe.
Pay attention to counting fetal movements. Fetal movements are more frequent in the morning and evening, and less active during the day. You can count fetal movements in the morning, noon, and evening when it is quiet, as long as there is a certain pattern. Diet situation
The diet at this time should prevent anemia and premature birth.
Eat more iron-rich foods such as animal offal and lean meat to prevent anemia.
Eating more fish can prolong pregnancy and prevent premature birth.
Eat more folic acid-rich foods, such as green leafy vegetables, fresh fruits, etc., to prevent premature birth.
Eat less cold foods such as watermelon to prevent uterine contractions and premature birth.
It mainly focuses on three major aspects: prenatal check-up, physical examination, and diet. I wish you a happy pregnancy!
Unloading is about to begin in the 8th month of pregnancy, but this is also the period when the fetus is growing rapidly. Mothers should still pay attention. Moreover, the possibility of premature birth is high at this time, so pregnant mothers should pay more attention.
What should you pay attention to when you are 8 months pregnant?
At this time, the fetus is approaching maturity, and the survival rate of babies born after 28 weeks is 99.7. However, there is still a certain gap in the physical constitution of babies born at this time and full-term babies.
Fetal movements are relatively stable after 28 weeks of pregnancy. Pregnant mothers can count fetal movements every day to understand the development of the fetus. In fact, the fetus is not always moving. Fetal movements are more frequent after eating, taking a bath, and strenuous exercise. Pregnant mothers can count fetal movements half an hour after these activities.
The fetus has entered the last surge period, and its weight increases by about 500g per week. Therefore, pregnant mothers should strengthen nutritional supplements, eat more foods rich in high-quality protein, and eat more foods containing zinc, which can prolong the growth period. During the delivery period, prevent premature birth.
Foods rich in high-quality protein: eggs, milk, meat, fish, etc. and soy protein.
Foods rich in zinc: oysters, beans, peanuts, millet, radishes, Chinese cabbage, etc.
During the 8th month of pregnancy, many pregnant women’s bodies are very heavy. The resulting inability to move and insomnia will trouble pregnant mothers. When sleeping at night, you can put a pillow between your legs or put a cushion on it to make your legs more comfortable and improve the quality of your sleep.
At this time, you must avoid eating cold and spicy foods, which may induce uterine contractions and cause premature birth.
The 30-32 week small abnormality examination is very important, and pregnant mothers must do it on time. And check whether you have edema, follow the doctor's advice for relevant examinations, and eat some diuretic foods in your diet, such as red beans, winter melon, etc.
In addition, you should also prepare your maternity package at this time, check it at any time, and finally put it in a conspicuous place for easy taking with you. When you are 8 months pregnant, it is best not to be away from others. Even if you go out, it is recommended to be accompanied by family members.
Eight months into pregnancy, which is about 32 weeks of pregnancy, at this time the pregnant mother has entered the third trimester, and will experience various discomforts in the third trimester, such as frequent urination, false contractions, etc. . Pregnant mothers need to pay attention to these.
What should you pay attention to during the eighth month of pregnancy?
At the eighth month of pregnancy, the fetus already weighs about 3 to 4 pounds and is about 40cm in length. Pregnant mothers need to pay attention at this time. The main matters are as follows.
During the 8th month of pregnancy (28-32 weeks), the fetus has generally not yet entered the pelvis, so fetal movements are more frequent. The fetus weighs about 4 pounds and is about 40 to 42cm long. It is naughty to say whether it is big or small. At the same time, the fundus of the uterus at this stage has been elevated to the position between the navel and xiphoid process, so the mother's sleep quality will definitely be affected. Mothers who are 8 months pregnant should pay attention to the following 6 things:
① Supplement calcium, iron, and DHA:
Mothers in late pregnancy should prevent leg cramps and at the same time satisfy the fetus. For the growth and development of the baby's bones, 1200mg of calcium must be supplemented every day, either directly with calcium supplements or by drinking milk;
Iron supplementation is to prevent iron deficiency anemia in pregnant mothers, and the most important thing is: before the baby is born At least 300 mg of iron must be stored in the mother's belly, and this amount of iron usually only lasts until 4 to 6 months after the baby is born, so iron supplementation is also very important;
7 to 8 months of pregnancy is the The second peak period of fetal brain development is when the size of brain cells increases, and the development of dendritic branches and synapses requires a large amount of protein and DHA unsaturated fatty acids. Therefore, it is recommended that mothers supplement DHA and pay attention during these months. Don't be picky about food.
②. Prenatal check-ups on time: There is one prenatal check-up each at 28, 30 and 32 weeks. Pregnant mothers can just follow the normal procedures, which will not be discussed here.
③ Pay attention to your diet: You should still eat small meals frequently to prevent constipation. It is recommended to consume less than 6 grams of salt per day to prevent prenatal edema and pregnancy-induced hypertension.
When your legs and feet are swollen, be sure to soak your feet in warm water every night before going to bed or ask your daddy to help massage them. You can also put a pillow on your feet when sleeping.
④. From the 28th week of pregnancy, the number of fetal movements should be recorded every day, and the fetal activity pattern and sleep cycle should be recorded to prevent fetal hypoxia at any time. Mothers can try to sleep on their left side to prevent dextrorotation of the uterus.
⑥. False uterine contractions may also occur in the 8th month of pregnancy, which can generally be relieved by changing sleeping positions. If false contractions occur, real contractions will usually appear one week later, so be aware that the baby will enter the basin and be born early.
At 8 months pregnant, my belly is getting heavier and heavier. The fetus has grown from a small embryo into a fetus that can breathe on its own. Looking at the date on the calendar, do you feel that time has passed? It’s so fast. In just two months, the baby will be able to meet his parents!
However, after 8 months of pregnancy, the enlarged uterus will continue to press on various organs of the body, and some pain and discomfort will become more obvious, such as pubic pain, leg cramps, edema, frequent urination, etc. Pregnant mothers should maintain a normal attitude. This is a normal physiological reaction. Don't put too much pressure on yourself. It will be relieved when the baby is born. So, you are almost 8 months pregnant, what should you pay attention to?
1. Eat more sea fish and supplement DHA
7-8 months of pregnancy is the second peak period of fetal brain development. In order to make the fetal brain develop more perfectly, pregnant women Mom can eat more deep-sea fish to supplement DHA, and she can also eat some nut snacks, such as walnuts, black sesame seeds, sunflower seeds, etc.
2. Keep counting fetal movements
Fetal movements can best reflect the health of the fetus in the womb. Eight months of pregnancy is the third trimester of pregnancy, and it is a period when the fetus is prone to hypoxia, so Pregnant mothers should insist on counting fetal movements every day. There will be about 30-40 fetal movements every 12 hours. If it is lower or higher than this number, attention should be paid.
3. Prevent premature birth
The fetus is considered full-term after 37 weeks of pregnancy, which is just over 9 months. If the fetus is born after 8 months of pregnancy, it is premature birth. Because the baby's body functions are not perfect enough, if he is born, he will be less suitable for the outside world and there are certain risks. He may have to stay in an incubator for a period of time. Therefore, it is very important to prevent premature birth in the 8th month of pregnancy. Pregnant mothers should remember to go to prenatal check-ups on time to avoid collisions with the abdomen. Especially when married life has to be stopped, attention must be paid to any physical discomfort.
4. Lying on the left side
In the 8th month of pregnancy, you should insist on sleeping on the left side, so that the fetus is not prone to hypoxia. If the pregnant mother feels that the quality of sleep is poor, she can buy A pregnancy pillow, or a pillow under your belly to relieve abdominal pressure. Moreover, it is best not to stay up late after the 8th month of pregnancy, so that the baby's sleep time will be easier to control after birth.
5. Prepare the maternity package
You should prepare the maternity package when you are 8 months pregnant. Pay attention to cleaning and disinfecting new clothes before packing them. The list of maternity packages is the most important. It's better to check again so as not to miss something and be in a hurry.
Eight months of pregnancy, medically speaking, it should be 32 weeks. At this time, the baby's development has basically been completed, except that the lungs may not be mature yet, and it still needs to continue to practice in the mother's belly. At the beginning of this week, I think the three points that need to be paid attention to are as follows: 1. Prevent premature birth 2. Prevent the occurrence of various complications during pregnancy 3. Pay attention to the fetal movement of the baby
Normal fetal movement means sufficient intrauterine oxygen. It can supply oxygen to the fetus normally, and the baby lives happily in your belly. If the fetal movement is less than 20 times in 12 hours, or the fetal movement is less than 3 times in 1 hour, it often indicates that the fetus may be hypoxic. Pregnant mothers should not take it lightly. Fetal movements are generally 3 to 5 times per hour, and fetal movements are about 30 times in 12 hours. 40 times.
How to count fetal movements:
Count three fetal movements at a time that is most convenient for me in the morning, noon and evening every day, for one hour each time. Then add the number of fetal movements obtained from the three counts and multiply by 4 to get the number of fetal movements in 12 hours. What should you pay attention to when you are eight months pregnant?
Eight months into the pregnancy, the mother-to-be has entered the third trimester, and the mother-to-be’s belly is already very large. At this time, the mother-to-be will feel that her body is particularly heavy and her movements are not very convenient. Things to pay attention to There are also many.
1. Preventing premature birth
During the eighth month of pregnancy, expectant mothers will feel that their belly is hard and tight from time to time. This is a false contraction, so Expectant mothers should be careful when moving, do not carry heavy objects, climb high, etc., and do not prevent diarrhea. They should pay attention during sex and do not stimulate the abdomen to prevent premature birth.
2. Stay in a good mood
She is eight months pregnant and is close to her due date. It is inevitable that expectant mothers will be more nervous and scared, and will not feel at ease when sleeping. This is Because too much pressure can cause emotional instability, expectant mothers should relax and maintain a good mood. At the same time, they can also learn about childbirth knowledge from doctors and experienced people, which can also relieve tension and fear.
3. Arrange your diet reasonably and control weight gain
The third trimester of pregnancy is a period when the weight of the fetus and the expectant mother increases fastest, so the expectant mother must arrange her diet reasonably and maintain dietary nutrition. Be balanced, eat small meals frequently, and eat small amounts of diverse foods. At the same time, eat less greasy and high-sugar foods to prevent the fetus from becoming too large.
4. Carry out appropriate exercise
Expectant mothers should do appropriate exercise, such as taking a walk, doing pregnancy exercises, etc.
5. Pay close attention to fetal movements
Expectant mothers should count fetal movements every day, three times a day, one hour each time. Once abnormal fetal movements are found, they should go to the hospital in time.
6. Regular prenatal check-ups
In the eighth month of pregnancy, prenatal check-ups will begin every two weeks starting from this month. Therefore, expectant mothers should go for regular pre-natal check-ups. You can ask the doctor Learn about the condition of the fetus and expectant mother in a timely manner.
7. Correct the fetal position
During the eighth month of pregnancy, if the fetal position is incorrect, it must be corrected in time. If the time is missed, it will be more difficult to correct. .