1. Avoid eating with tea

Tea is the "nemesis" of mutton. This is because mutton is rich in protein, and tea contains more tannic acid. Drinking tea when eating mutton will produce tannic acid protein, which will weaken intestinal peristalsis and reduce stool moisture, thus inducing constipation.

2. It is not advisable to eat it with vinegar

The sour vinegar has an astringent effect and is not conducive to the growth of yang energy in the body. Eating it with mutton will greatly reduce its warming and tonic effect.

3. Avoid eating it with watermelon

Eating watermelon after eating mutton will easily "damage your vitality". This is because mutton is sweet and hot in nature, while watermelon is cold in nature and is a raw and cold product. After eating, it not only greatly reduces the warming effect of mutton, but also hinders the spleen and stomach.

4. It is not advisable to eat mutton with pumpkin

There are records in ancient Chinese medicine books that mutton should not be eaten with pumpkin. This is mainly because mutton and pumpkin are both warm foods, and if eaten together, they can easily "get angry". For the same reason, when cooking mutton, you should also use less hot and spicy condiments such as chili, pepper, ginger, cloves, and fennel.

Extended information

Most of the food eaten in daily life is sheep meat, such as stir-fry, mutton-boiled, etc., but there are also some restaurants that sell goat meat, such as "stewed black goat meat" ", "Stewed goat meat", etc.

In terms of taste, sheep meat is more delicious than goat meat. This is because goat meat fat contains a fatty acid called 4-methyloctanoic acid, which will produce a special fatty acid when it evaporates. The smell of mutton.

However, in terms of nutritional content, goat meat is not inferior to sheep meat. In comparison, sheep meat has a higher fat content than goat meat, which is why sheep meat tastes more delicate and flavorful.

An important feature of goat meat is that its cholesterol content is lower than that of sheep meat. Therefore, it can prevent vascular sclerosis and heart disease, and is especially suitable for patients with hyperlipidemia and the elderly.

There is another big difference between goat meat and sheep meat. According to traditional Chinese medicine, goat meat is cold in nature, while sheep meat is hot in nature. Therefore, the latter has a nourishing effect and is suitable for pregnant women and patients; the former is best for patients to eat less, and ordinary people should also avoid eating cold foods and fruits after eating it.

People's Daily Online - Health alert: There are five taboos on eating mutton, and tea is the nemesis of mutton 5

People's Daily Online - There are taboos on eating mutton, and tea is the nemesis of mutton