Exercise:

1. Slice the steak (or ordinary beef), add 1 spoon cooking wine 1 spoon soy sauce 1 spoon black pepper and half a spoon starch, grab well, then add 1 spoon oil, grab well and marinate for 20 minutes.

2. Cut asparagus into sections and add a little salt and sesame oil to the water. Boil asparagus 1 min and take it out.

3. Stir-fry the beef in the oil until it changes color.

4, another pot, put a few cloves of garlic in hot oil, garlic stir-fry slightly wrinkled skin, put asparagus beef, half a spoonful of soy sauce and half a spoonful of salt black pepper chicken essence, quickly stir-fry a few times and then take out the pot.