1, food preparation: a lettuce, chopped pepper, sesame oil, salt, cooking oil and garlic.

2. Peel the lettuce and cut it into filaments, then blanch it in boiling water.

3, add salt and mix well, the cooking oil is hot, add garlic and mix well, turn off the fire, and don't let the oil and garlic turn black.

4. Then pour in shredded lettuce, add a few drops of sesame oil, mix well with chopsticks, and finally add chopped pepper.