Our country can be said to be in the culinary aspect of the research is quite deep, just the egg consumption method has dozens of kinds, and the skin egg is just one of the egg consumption method, and is very popular with the people, many people are very like the skin egg unique taste, especially in the summer, in the home to make a cool and tasty peppers skin egg or skin egg porridge is really in the enjoyment of the things but. Although in other countries, the skin egg is very unpopular existence, but this does not stop us from loving it, today we will look at the skin egg in addition to its unique taste, will bring us what benefits? Eat often will not cause harm to the body?

While the eggs in foreign countries have a bad reputation, but it is in our country is the existence of its popularity, the eggs have a special texture, smooth entry, and taste mellow, long aftertaste, its efficiency can reach more than 20 billion, and the eggs have a rich practice, the flavor is more prominent in Chinese medicine, the eggs are also considered to be a therapeutic food, better able to play a pimple, go to the role of the fire.

The role of the skin egg

In fact, in addition to this name, the skin egg can also be called the egg, loose eggs, etc.. It is mainly made of tea, edible alkali, said the traditional process of changing the egg contains lead oxide, but after the duck eggs are made into eggs, cholesterol off the shelf, while the protein and fat will be decomposed, easier to be absorbed, and also has the effect of clearing the intestinal fire, cure diarrhea and dysentery. If you eat with vinegar, you can also play a heat, anti-inflammatory, nourish the heart, nourish the spirit, nourish the effectiveness of fitness, and on the treatment of periodontal disease, mouth sores, dry mouth and so on also has a great therapeutic effect, and because of the characteristics of the skin eggs, but also to play the effect of sobriety.

The dangers of eating a lot of eggs, like to eat the best people to understand

Lead poisoning

People in the processing of eggs, added a lot of substances containing heavy metals, such as: lead, this material if excessive intake of the body is very easy to cause harm, may be due to the heavy metal overload, the body will be able to take the lead. May be due to heavy metal overload caused by the emergence of lead poisoning, so when eating must pay attention to the intake.

Indigestion

The eggs contain a lot of lead, which affects the absorption of minerals, iron, and zinc ions, and can easily lead to indigestion, so it's best to pay attention.

Low resistance

Skinned eggs eaten too much also used to make the human body resistance decline, because skin eggs contain lead on the human body hematopoietic, liver and kidney function has a great impact, so must pay attention to, although the skin eggs are also a kind of eggs, but it can not be eaten at any time like eggs, skin eggs are not easy to eat too much.

Skinned eggs not only can be directly eaten, it is also a lot of practices, and very delicious. For example: skin egg congee, lotus chrysanthemum eggs, three-color steamed eggs and other food, do not have to worry about eating tired of the problem, as long as the amount of attention to consumption will not cause damage to the body. In the purchase of eggs, it is also best to buy in the regular market, so as to avoid buying lead overloaded eggs, and remember, although the eggs are good, but must control the amount of intake, especially those who like to eat eggs, must restrain themselves.

Who can't eat eggs?

Children: children are in the growth and development period, even if the lead-free loose eggs contain a small amount of lead is absorbed by the children, it will be stored in the liver, lungs, kidneys, brain and other tissues and red blood cells, but also the loss of calcium in the bones and teeth, resulting in their bones and teeth development, appetite, gastroenteritis and other symptoms, and even affect the development of intelligence.

Pregnant women: Pregnant women are also a very sensitive group of heavy metals, skin eggs contain high levels of lead, both on the pregnant woman and the fetus have a great impact, it is best not to eat, otherwise it is easy to lead to miscarriage, preterm labor, fetal malformation, fetal malnutrition, fetal brain retardation, mental retardation, behavioral deficiencies, and many other hazards.

People who are physically weak: because the skin eggs are easily contaminated by bacteria, if the original body is weak resistance is poor, it is more likely to be attacked by bacteria, thus inducing a variety of diseases.

Patients with liver disease: the liver is the largest detoxification organ in the human body, and the loose eggs belong to the pickled products, many ingredients in the consumption of the human body has certain side effects, the need for liver detoxification process, especially lead-containing eggs, patients with liver disease may be caused by excessive consumption of lead poisoning.

High blood pressure patients: eggs containing sodium is 5 times the duck eggs, cholesterol is higher than lean pork, resulting in high sodium than potassium in the urine, cholesterol is elevated.