140 calories up and down.

Chestnut cake in the chestnut is actually not much, it is crushed chestnuts mixed with sugar and made, not only high sugar content, contains a lot of fat, if it is made with lard, the fat is even more. These sugars and fats, can give us a lot of energy, its calories are naturally quite high.

One chestnut cake weighs about 50 grams and contains 140 calories up and down.

Nutritional value:

Chestnut nutritional value is very high, sweet and aromatic, containing starch 51-60%, protein 5.7-10.7%, fat 2-7.4%, sugar, starch, crude fiber, carotene, vitamins A, B, C, and calcium, phosphorus, potassium, and other minerals, can be absorbed by the human body and use of nutrients up to 98%.

Ten calculated, calories for 204 calories, fat content is less than 1 gram, is the lowest fat content in the shelled fruit. Commonly used in food processing, cooking banquets and side dishes. Chestnut raw food, fried food, can be ground powder, can also be made into a variety of dishes, baked pastries and so on.