Yes.

Foods that pregnant women should eat:

1. Foods rich in vitamins.

2. Foods rich in nutrients such as iron, calcium, sodium, magnesium, copper, and zinc.

3. Foods rich in unsaturated fatty acids.

4. Foods rich in protein.

5. Foods rich in iodine.

Pregnant women should eat more of the following foods during pregnancy:

Vegetables: carrots, cauliflower, tomatoes, kelp, seaweed, spinach, and rapeseed.

Meat: crucian carp, carp, chicken, shrimp, pork, beef.

Fruits: apples, pears, bananas, cherries, strawberries, grapes.

Nuts: walnuts, peanuts, almonds, pine cones, pistachios.

Recipes during pregnancy:

Recommended during pregnancy: Stir-fried shrimp with lettuce, roasted chicken wings with taro, mushroom soup, broccoli and shrimp pasta.

First trimester 1-12 weeks: celery, cashew nut and shrimp, yam, corn, lotus root and pork ribs soup, milk and sweet potato puree.

Second trimester 13-27 weeks: Mushroom and chicken porridge, walnut and red date rice porridge.

Third trimester 28-40 weeks: apple crucian carp soup, rouge winter melon balls, walnut corn milk, cordyceps flower and pig's trotters soup.

For the above content, please refer to People’s Daily Online - What are the dietary precautions for pregnant women? Several pregnancy recipes are recommended