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Can red dates, lotus seeds, shrimps and scallops be eaten together?
From the perspective of safety, the principle can basically be eaten together, but from the perspective of nutrition, it is not recommended to eat together, so as not to destroy nutrition.

The shrimp scallop porridge method comprise that following step:

1. Marinate shrimps with salt, oil, cooking wine and ginger slices, wash scallops and tear them off with clear water.

2. Add some water to the rice and cook it into thick porridge.

Add yaozhu

Add shrimp

5. Stir well

6. Cover and cook for another five minutes.

7. Simmer for 10 minute before opening the lid.